Wednesday, 9 July 2014

Pole Fitness Classes Shoreham-by-Sea by Pole Passion

Pole Passion Fitness Classes Shoreham-by-Sea

Open Day 2nd August 2014 1pm

Weeklies start Tuesday 5th August 2014 7pm & Thursday 7th 12.15pm every week

How to join the class: Simply contact Pole Passion  on 07921 948606

Confirming your name, date you are attending and 'Shoreham Pole Fitness' in the message,

or email or,
or come along and chat to one of the instructors on the day.

Beginners are welcome to join any time
Email to add yourself to the trial sessions and start date

We can’t wait to get you started! ~ all welcome and don't forget to bring a friend :)

Instructors name: Bella Monnery
• Accredited Foundation & Advanced Pole Fitness Instructor Qualified

No of poles: 4

Suitable: Beginner: All levels of fitness - beginner’s welcome
New students and beginners welcome to join the class any time. Classes are suitable for both men and women teaching you pole tricks, spins, transitions and poses, we will have you moving like never before! Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

What To Wear: Shorts, short skirt or leggings, T shirt, trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin.

Cost: First Lesson just £10 or £12.50 per lesson Pay As You Go.
£40 for 4 classes, £60 for 6 classes.
Gift vouchers are available.

The Shoreham Centre
2, Pond Road
Shoreham by Sea
West Sussex
BN43 5WU

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