Wednesday, 4 March 2015

20 Reasons to Pole Dance for fitness with Pole Passion

20 reasons to pole
Increased Muscle Strength
Increased Flexibility
Reduce stress levels
Reduces osteoporosis
Reduces weight gain
Increases Social networking
Ample Laughter
Increase joint mobility
Improves blood pressure
Stronger core
Creation of a six pack!
Improves posture
Increases coordination
Increases muscle tone
Improves self esteem & personal achievement
Improves confidence
Improves Empowerment
A fun sexy fitness
Appeals to the non fitness community

Much more fun than the gym!!

Join a fun class today

Not all pole classes are equal!!

1 comment:

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