The benefits of these classes are often underestimated
Why don't you check us out today as we are recruiting NEW students every month
https://www.polepassion.fitness/weekly-pole-classes
Top six benefits of pole fitness include:
- Increases flexibility
- Weight loss
- Increased muscle tone
- Builds self-confidence
- Builds strength, mentally and physically
- Surrounded by new friends
Many thanks to Crawley Instructor Model Triz Power
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