Tuesday, 6 November 2012

Pole Passion Chertsey - Kelly Ball


Pole Passion Chertsey - Kelly Ball


I have been poling for just over a year now. I started it up to meet new people in my area and build confidence as I moved to Bognor Regis a year before and needed something to keep me active, away from my children and everyday life.

I have always been interested in pole fitness from a young age but never had the courage to do it, then I found Pole Passion in Bognor and an amazing instructor Sue.

When I went to my first lesson I was greeted with a warm welcome and was shown a couple of spins and poses, since then I have been addicted.  It has increased my flexibility and confidence enormously.

Kelly now has just started up in Chertsey running small classes at

River Bourne Health Club, Chertsey, Surrey

Kelly's Qualifications:      
·         REP’s Accredited Advanced Level 1 Pole Fitness Instructor Qualified
·         First Aid Certified

No of poles:         5 x 38 mm RPole Portable Free Standing Poles with safety mats
                
When: 

Saturday 3:30pm – 4:30pm
Beginner to Intermediate  
Suitable for all levels of fitness

Cost: £75 for 6 lessons or £15 per lesson. First lesson is £10.

Suitable: Beginner / Intermediate - beginners welcome 

Kelly can be emailed directly on kelly.ball@passion-fitness.com


Pole Dance Fitness lessons are perfect for all women aged 16+. Incorporating pole tricks, spins, transitions and poses we will have you moving like never before!

Join our fun and friendly classes with professionally qualified instructors with many years of pole fitness and fitness competence. Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

We even have a grading system in place which means you can now be awarded certificates and levels for your progressing standards.

What To Wear: Shorts or leggings, T shirt or vest top, trainers or bare feet.

As a health and safety consideration please avoid wearing jewellery, moisturisers or oils on the skin.

Where: 
River Bourne Health Club
Heriot Road
Chertsey
Surrey
KT16 9DR

Empowerment, confidence fitness & FUN!!

Join Kellys facebook page too - http://www.facebook.com/groups/422220191167710/

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