Professional Pole Cleaning for competition poles

 

At Pole Passion we take pole cleaning during our events and competitions very seriously.

Health and safety is paramount
Here is a short clip on how we recommend the floor to rigging pole is cleaned

Note - 2 cloths, avoid touching the cleaned section of the pole, make sure the whole section of the pole is cleaned

Many thanks to Amy White - Pole Passion Bognor for this demo

For more info about our events and competitions visit 

www.polepassion.fitness   and  www.misspoledance-uk.com

Pole Passion pole fitness and dance classes

 Introducing our pole fitness and dance courses in Wakefield, Bognor, Shoreham, Worthing, Newark, Oxted, East Grinstead, Brighton, Crawley, Lewis, Chichester, Littlehampton

4-week intro to pole courses costing approximately £40 for 4 weeks

Unfortunately no refunds for missed classes, however, come and join us at the above venues where we will be gently introducing you to all aspects of pole fitness for empowerment, confidence, fitness & FUN!

This course is for everyone and anyone over 16 years old (some classes teach children too)

No previous experience is necessary

No upper body strength or flexibility needed

Come join us at a Pole Passion venue - https://www.polepassion.fitness/pole-aerial-classes

OR FOR THE SUPER NERVOUS or super committed!

Why not try our 121's 

Working at your own pace

At a time to suit you, day or evening 

 4  x 1-hour packages for £100

or a taster session at £25/£35 per hour

Contact us at theteam@passion-fitness.com - or call on 07753585054

Dry Hands on sale at Pole Passion, ideal for golf, pole, aerial hoops, trapeze,

While stocks last, dry hands pole and aerial grip is available - It's great for your golf swing too !!

https://www.polepassion.fitness/product-page/dry-hands-grip

Pole Passion e vouchers ideal for Christmas, weddings, birthdays, mothers day, celebrations

The Pole Passion Christmas e-vouchers are ready 

Order yours from - -  

email:   theteam@passion-fitness.com   

* The vouchers can be used on any of  our items online in our shop store

* We accept PayPal and all debit and credit cards

* No change given from the  voucher value

* Vouchers are valid for 12 months from purchase date

www.polepassion.fitness

Pole Passion presents Children's pole promo video featuring Kay Penney and Mimi James

Should children be pole dancing for fun and fitness??

We support children on and around a vertical bar in Pole Passion Bognor & Pole Passion Shoreham

visit the website to learn more 

www.polepassion.com

email us for more information - theteam@passion-fitness.com

Continual Professional Development Aerial Hoops and Pole Fitness 2020, CPD

Pole Passion Ltd, training provider established since 2001

Aerial Hoops and Pole Fitness classes available

On line, face to face and in person teacher training courses New for 2020

www.polepassion.com

email us to register:   theteam@passion-fitness.com

A Night Of Dance Pole Passion Bognor Bersted Charity showcase

Pole Passion Bognor presents - A Night of Dance, Aerial Showcase

An evening of pole choreography, aerial hoop and chair dance performances from our Instructors and Students in Pole Passion Bognor, Pole Passion

Littlehampton and Pole Passion Chichester classes. Come along and see what pole and aerial fitness and dance are all about, in this relaxed and fun show for a great cause.

All proceeds from the event will go to Village Friends - a local good neighbour scheme to help befriend elderly people who are isolated and would benefit from a regular chat each week.

Stalls and refreshments will be available and there will be a raffle with a variety of prizes.

Tickets are £7.50 for adults and £5 for children. All tickets are seated. 

find out about the event here - https://www.facebook.com/events/263600254536932/

You can find more information about the charity here:

https://www.facebook.com/Village-Friends-six-villages-360301007478687/

Registered Charity no: 1098086

Email us for tickets: theteam@passion-fitness.com

www.polepassion.com

Pole Fitness and Pole Dancing can help people suffering from Mental Health issues

UK Active and Leeds University have conducted a  study as to how exercise can give a positive benefit and increase the general well being of students who are less active.

Not only can pole help with flexibility, strengthening, and conditioning. It can have a huge impact on the general wellbeing of students suffering from mental health issues

Exercise increases the serotonin levels in the bloodstream therefore giving that feel good feeling, boosts your mood and overall sense of well-being. It can also improve your appetite and sleep cycles, which are often negatively affected by depression.

Regular classes also help balance your body's levels of stress hormones such as adrenaline.



https://www.ukactive.com/blog/why-exercise-is-critical-to-combat-poor-mental-health/?utm_campaign=10125180_MR%2013-12-2018&utm_medium=email&utm_source=brothermailer

Book your Pole Passion Pole Fitness class for 2019 or register onto instructor training and begin to make a difference to people's lives as well as your own!

We give you support throughout your training 
Register now by dropping us a line

Email:  theteam@passion-fitness.com

Click here to find a class near you   https://www.polepassion.fitness/weekly-pole-classes

ONLINE GRADING SYSTEM FOR POLE FITNESS AND POLE DANCERS 10 levels

The grading is a unique concept to pole fitness. Developed by Pole Passion in 2009 with the objective to support students and instructors in their development and first steps towards performing and competing.

We are proud to announce the Pole Passion Grading system to all our students (and instructors alike), incorporating the system throughout our national network of professional instructors and licensees and in all our weekly student training sessions, which will enable students to gain a certification of their achievements in a structured manner.

ASK your instructor for the grading moves and syllabus – Register through your instructor or the office (theteam @passion-fitness.com) pre registration is essential.

NB:  YOU DO NOT HAVE TO BE A POLE PASSION INSTRUCTOR OR STUDENT TO REGISTER

JOIN OUR FACEBOOK GROUP - https://www.facebook.com/polegrades/

How to register

1. Simply ask your instructor in class, for a copy of the grading system level you are currently working on, starting at Level 1 and progressing to Level 6. Find out the moves that need to be incorporated into your routine grading performance.

2. Select your music – Please email it on mp3 mp4 only format to

email : theteam@passion-fitness. com no later than 7 days before the grading date.

Please speak with your instructor for guidance and it is important that you show your completed routine to your instructor BEFORE the day of the grading – PLEASE NOTE: Your routine must not contain a move or trick higher than your grading level.

3. Create your routine, either working with your instructor or creating your own (make sure the length of your routine (music) is the correct time for your grade (see below).

4. Payment – the grading cost is £30 per level, per participant and you will receive

Professional certificate for you to frame for your wall

Professional on line badge certificate, for your social media sites

Goodie bag, contents will vary from grading to grading

The grading is a place where students can show off their skills to family and friends without the fear of being judged in a professional fitness environment. For many of our students, level 1 is their first opportunity to showcase their practised skills of tricks, spins, transitions, poses and floor work combining them into a routine set to music of their choice.

Gradings take place 3 to 4 times per year.

NEXT DATE - Pole Passion Grading

www.polepassion.com

Friends and family welcome

Venue

www.polepassion.com

Booking on a first come first served basis, spaces are secured on payment online or to your instructor.

JOIN THE FACEBOOK GROUP - CLICK HERE

Pole Passion presents a Charity Showcase in Shoreham and Worthing

Pole Passion Shoreham is all set to host this years charity showcase on Saturday 21^st July 2018 for the charity Corner House for mental health.

Following on from last years cheque presentation on Friday 27th October 2017a huge £1900 was raised and handed over for the amazing charity St Barnabas. 

Thanks again to all the Pole Passion students and instructors  who will be performing their hearts out. And to everyone that has bought tickets and are helping  behind the scenes and to the sponsors/raffle donators

A massive team effort is taking place to make this event so successful and another special thank you goes  to the organisers and instructors at Pole Passion Shoreham and Worthing 

https://www.polepassion.fitness/shoreham-pole-fitness

 www.polepassion.com

Bella Monnery 

Helen Hastie and 

Sarah Dawson

Tickets ON SALE and raffle donations most welcome

Pole Passion Bognor showcase 2018 chairty My Sister's House in Bognor,

The Pole Passion Bognor Charity Showcase will take place on Saturday  3rd March 2018 at 6-9pm at Bersted Park Community Centre

 

Come along and see a variety of performances on and off the pole. We will also have a raffle, various stalls and refreshments available. 

 

Tickets cost just £7.50 for an adult & £5 for a child. 

 

All proceeds go to My Sister's House, our Bognor based charity, supporting women from all backgrounds.

Their Ethos being

We aim to support a population of vulnerable women who are characterised by a range of issues including histories of physical , emotional and sexual abuse, drug and alcohol addiction, trauma, and mental health problems.

We also support women who may be having a difficult time at one point in their lives – a recent loss such as bereavement, suffering poverty from unemployment, relationship breakdown, a victim of crime, accident or illness/disability.

We offer practical, emotional, and therapeutic support to clients in tailor-made interventions that aim to address a range of underlying issues.

Women value our safe, women-only space and the set of supportive relationships with workers and peers they are able to build here. It integrates the best features of personalisation - supporting women to get their lives back on track; yet it works through collective action - using a mixture of peer support, volunteering and professional support.

"We want to treat women as a whole, to address all the social harms they face rather than focusing on single issues, and build on their strengths and capabilities"

https://www.polepassion-bognor.com/

https://www.polepassion.fitness/

Miss Pole Dance UK - NEW CATEGORY - The Groups Amateur/Semi-Pro 2017 Two day event

Miss Pole Dance UK The Groups Am/Semi-Pro 2017

Time: 10.00am 4.30pm

Tickets:  www.misspoledance-uk.com

Venue - Bognor Regis
Bersted Park Community Centre
Lakeland Avenue
North Bersted
Bognor Regis
West Sussex
PO21 5FF

Miss Pole Dance UK Ams / Semi Pros TWO DAY EVENT
6 CATEGORIES with the NEW 2017 CATEGORY...
THE GROUPS

A place where you can show case your talent and a chance to Win the Ultimate Prize in Pole Dancing;- A place in the MPD UK National Pole Dance Championships. (Excludes category A and E See below)

There will be Six categories (plus Pole Beat) - You must be aged over 16 on or before the Competition to compete in any of the categories


Day 1 - Saturday 10th June
A. Miss Pole Dance UK Amateur Division - Females
B. Miss Pole Dance UK Semi Pro - Semi Pro Student Division - female division
C. Miss Pole Dance UK - B Semi Pro Instructor Division - female division
D. Miss Pole Dance UK Amateur / Semi Pro DOUBLES - mixed gender
E. Mr Pole Fitness UK Amateur / Semi Pro Division - males


Day 2 - Sunday 11th June
F. POLE BEAT championships - mixed gender freestyle Dance Off
G. GROUPS **NEW** 3-10 people PER GROUP MIXED GENDER


The MPDUK professional championships are on 7th October 2017 at the Hawth Theatre
Email us for tickets and registration and more details: events@passion-fitness.com

POLE PASSION Charity showcase December 2016 raising money for St Richards Hospital

POLE PASSION Charity showcase December 2016 raising money for  St Richards Hospital.

Pole Passion is proud to support it's Bognor, Chichester, Worthing, Angmering, Littlehampton and Shoreham-on-Sea areas for this worthy charity student and instructor show case raising money for St Richards Hospital

For lessons in these areas please visit the dedicated websites

www.polepassion-bognor.com

www.polepassion-shoreham.com

MAIN WEBSITE

For online and in person lessons, free standing RPoles and floor to ceiling Lupit poles, clothing, pole dance grips 

and training in other areas please visit

Web: www.polepassion.com 

Tel: 01293 888200

Email: theteam@passion-fitness.com

Pole Passion Charity Show Case Event 2016

Pole Passion on Saturday 3rd December 2016

Time: 6-9pm 

At Bersted Park Community Centre

Lakeland Avenue

Bognor Regis

PO21 5FF

Tickets: £7.50

Raising money for St Richards Hospital.

RPOLE

RPole is proud to sponsor this event by providing the stage poles

Pole Fitness, pole dance and exercise is made incredibly easy with the portable, light weight, free standing RPole, for home, studio or outside use.
Takes less than 60 seconds to set up with no tools required.
It's lightweight, stable with a safety mat option.
Designed and manufactured in the UK, for speedy delivery.

Payment plans available - To purchase your very own pole please visit our website or email our team

Web: www.rpole.fitness

Tel: 01293 888200

Email: rpole@passion-fitness.com

Complete Pole Freedom with prices starting at just £595.00 includes 2 year guarantee

Pole Passion Charity Show Case Event 2016

Pole Passion on Saturday 3rd December 2016

Time: 6-9pm 

At Bersted Park Community Centre

Lakeland Avenue

Bognor Regis

PO21 5FF

Tickets: £7.50

Raising money for St Richards Hospital.

Pole Passion Bognor launches their new sister website - www.polepassion-bognor.com

This month saw the launch of Pole Passion's sister website Pole Passion - Bognor

www.polepassion-bognor.com

Kay Penney, CEO, who created Pole Passion in 2003, is excited to see the expansion of her team and vision, which was set up to enable everyone to have the opportunity to practice movements on and around the pole.

Pole Passion Bognor & Pole Passion Littlehampton are headed by Sue Thompson who established her license area in 2011. 

Sue started as a Pole Passion student in 2009 at Pole Passion Redhill, and soon gathered enough confidence and skills to become an instructor and add her own skills and style to the Pole Passion community of instructors. She now has nearly 100 students who regularly attend her seven classes a week, over her five venues and two areas. To achieve this whilst also juggling her young family and other part time job, Sue is supported by her team of instructors, apprentices and assistants, Amy, Karla, Kelly, Arion and Julie. 

Over the last five years Sue has introduced a number of new, exciting classes to her students, including classes in Stretch and Flexibility, Contemporary Choreography, Exotic Choreography, Strength and Conditioning and Pilates for Pole. 

This new website is an exciting development that will put all the information about the Pole Passion Bognor and Littlehampton classes in one place, as well as giving the students access to a new integrated online booking system. Sue hopes that the new website will continue to educate people about the benefits of pole fitness and bring new students in, to try it out. 

To visit the new website or to find more about Pole Passion pole fitness CLICK HERE

www.polepassion-bognor.com

Pole Passion Karla McCarthy opening Pole Passion Bersted classes in 2015

I'm Karla McCarthy. 

I teach pole for Pole Passion out of Bersted Park Community Centre on the outskirts of Bognor and also work as an apprentice in our Pole Passion Littlehampton venue. 

I originally attended pole classes a little apprehensive as to what I would find. Little did I know all that time ago that I would not only find the most fantastic all over body work out, but I would also find my second family! 

Now not only do I still attend classes with my own instructor, but I also teach. I love teaching pole. 

Each class is filled with men and woman from all walks of life, all looking for something different and fun. My classes start with a choreographed warm up, shaking off the stress of the day and having a little fun at the same time. 

We then move on to working on your lesson plans before cooling down at the end of the session. Classes are mainly focussed around the sportier side of pole however for variation choreography workshops do run regularly and are always great fun. 

I look forward to welcoming you to a class soon! 

As I always say, why be ordinary, when you can pole? 

Pole Passion Classes click here

Pole Passion website click here

Superman Pole Workshop hosted by Pole Passion Advanced Instructor Sue Thompson Budapest 2014

Superman Pole Workshop hosted by Pole Passion Advanced Instructor Sue Thompson - Budapest Internation Pole Passion Retreat 2014
www,polepassion.com - www.poepassion-events.com

Is Superman your pole kryptonite?

Do you love it or hate it?
Can your thighs handle 90mins of transitions into and out of this essential pole move? 
Are you (super) man enough?

Often avoided by students and instructors because it can be (shall we say) a little uncomfortable on the inner thigh area, the Superman move is a beautiful pose with enough transitions in and out to be included in any routine.

Suitable for those who are comfortably inverting, this workshop will focus on identifying individual student strengths and utilising them to create tidy, seamless and (slightly less uncomfortable) superman transitions.

For those who have yet to master the move we will look at three different ways into it and safe controlled ways out.

For those of you more comfortable with the move, we will look at a few more advanced ways into it and some more daring ways out.

For those that are super(man) confident we have some fun doubles and assisted versions to try.

So.. Can you (super) man up and take the pain?

Everyone who gets through the workshop and can walk out unaided gets a free Superman Tshirt*

If you have any questions just get in touch.   theteam@passion-fitness.com
Hope to see you there!

Sue xx

*super powers not included



Superwoman craft section

Has your workshop left you walking like a (super) man?

Are you feeling bruised, pumped and unfeminine?

Come along to our 'Pimp My Shirt' workshop and customise your superman shirt to reveal your inner (super) woman.

This session will be an opportunity to adapt your shirt. Perhaps just with a 'I'm too super for this shirt' rip or knot

Or perhaps full on fabric pens, bling, sequins and crystals.
Whatever your style, join us in this informal creative session.
Some craft materials will be supplied but please feel free to bring your own sewing materials, scissors and glue.

A must have Tshirt accessory for all pole workshops

www.polepassion-events.com

Pole fitness and dance gradings certificates from Pole Passion

Pole Passion grading 3rd November 2013

Review

Congratulations go to the nine members of the Pole Passion Fitness classes who successfully completed their grading this afternoon at Nuffield Health and Well Being gym in Crawley.

The grading is a place where students can show off their skills to family and friends without the fear of being wrongly judged and in a professional private, fitness environment
For nearly all the students it was their first ever time to perform their practised routines in front of a non paying audience for fun, fitness and a confidence boost. ‘Im very nervous but excited at the same time, this is the first time I have ever done anything like this.’ stated Debbie Reason, who won best entertaining level 1 routine of the afternoon.
Debbie from Pole Passion Reigate school was joined by other areas of  Pole Passion including schools operating out of Chichester, Chertsey, Bognor and Crawley, there were spectators from Worthing, Brighton & Hove and Redhill.
The grading is a unique concept to pole fitness and to Pole Passion’s school of teachings and was set up by Founder Kay Penney in 2009.  With the objective to support those students, in their continual professional developments for that of the students and instructors alike.
Routines are just a small element of the teachings at Pole Passion

The day ended with the trainer assessor Andi Ariseanu,  demonstrating a 5 minute professional pole fitness performance to, ‘Say My Name (spectrum) Florence and the machine’.
The grading take place between 3 and 4 times per year. www.polepassion.com

Congratulations to

Elyse Donovan Bognor
Sallie Donovan Bognor
Sue Thompson Bognor, Littlehampton, Chichester
Charlie Ranken - Bognor
Karen Hemmings - Chertsey
Kelly Ball - Chertsey
Debbie Reason – Reigate – Best Entertainer Level 1
Kelly Lowing – Reigate – Best Entertainer Level 2
Dee Bodle - Chichester

For more information about joining the Pole Passion fitness classes visit their website to find a class near you.
or email theteam@passion-fitness.com