Pole Passion Bognor, Pole Passion Crawley & Pole Passion Shoreham/Worthing Student charity show case dates now announced

Dates are now announced for the three Pole Passion student showcases all in aid of Charity

Pole Passion Bognor - 3rd March 2019 - Charity to be confirmed
Pole Passion Crawley - 22nd June 2019- Charity Crawley Open House
PolePassion Shoreham /Worthing - 19th October 2019 - Charity to be confirmed

To help out or to donate please email us at
: theteam@passion-fitness.com


TO JOIN CLASSES CLICK HERE


CLICK HERE FOR DIRECTIONS TO POLE PASSION BOGNOR

Pole Fitness and Pole Dancing can help people suffering from Mental Health issues

UK Active and Leeds University have conducted a  study as to how exercise can give a positive benefit and increase the general well being of students who are less active.

Not only can pole help with flexibility, strengthening, and conditioning. It can have a huge impact on the general wellbeing of students suffering from mental health issues

Exercise increases the serotonin levels in the bloodstream therefore giving that feel good feeling, boosts your mood and overall sense of well-being. It can also improve your appetite and sleep cycles, which are often negatively affected by depression.

Regular classes also help balance your body's levels of stress hormones such as adrenaline.



https://www.ukactive.com/blog/why-exercise-is-critical-to-combat-poor-mental-health/?utm_campaign=10125180_MR%2013-12-2018&utm_medium=email&utm_source=brothermailer

Book your Pole Passion Pole Fitness class for 2019 or register onto instructor training and begin to make a difference to people's lives as well as your own!

We give you support throughout your training 
Register now by dropping us a line

Email:  theteam@passion-fitness.com

Click here to find a class near you   https://www.polepassion.fitness/weekly-pole-classes

Top 6 benefits of Pole Fitness with Pole Passion new students welcome

We offer pole dance, aerial hoop and fitness lessons in Bognor, Crawley, Haywards Heath, East Grinstead, Shoreham, Worthing, Chichester, Littlehampton, Brighton
The benefits of  these classes are often underestimated

Why don't you check us out today as we are recruiting NEW students every month

https://www.polepassion.fitness/weekly-pole-classes

Top six benefits of pole fitness include:

• Increases flexibility
• Weight loss
• Increased muscle tone
• Builds self-confidence
• Builds strength, mentally and physically
• Surrounded by new friends

https://www.polepassion.fitness/

Many thanks to Crawley Instructor Model Triz Power