R-Pole 'One Trick Wonder' Competition

Pole Passion Presents a brand new style pole competition, already leading the field in pole competitions Pole Passion is supporting R-pole, the worlds first, light weight, free standing, portable pole, specifically designed for the gym environment, has created a FUN style competition open to all



R- Pole ‘One Trick Wonder’ Competition
10th & 11th July 2010 at Taylor Retreat organised by Pole2Pole Magazine

Pole Passion will be hosting a fun R-Pole ‘One Trick Wonder’ competition on both days.

Think of a handstand competition you used to do with your friends? Then think again of holding a move off the floor, on the pole - competition.

THE RULES

1) Hold a move on the R-pole for as long as you can without contact with the mat or boss

2) The winner is the person who can hold their one move the longest

3) The move must be started by holding the pole

4) The time starts when all the body if off the floor

5) The pole can not be clasped by the inner thigh, forearms or calf area which will help grip the pole
6) You may have 3 attempts of your move & the best time will be logged

7) The move must be static (pole hold) and the body MUST not move a full rotation around the pole, however, slight movement will be allowed
8) Please remove all high heeled shoes

9) Anyone can enter - Anyone can win - Open to females & males of all ages.

10) Contestants with moves over 5 minutes long will be placed in 'a pole off' if necessary.
There will be a singles category & a doubles each day!!


As this is a fun competition, on the day of the event you decide whether you want to ‘jump up’ and have a go! No pre auditioning no pre registering!!!

For more information contact Pole Passion on email : theteam@polepassion.com

Alesia Vazmitsel on Britain's Got Talent

Alesia Vazmitsel on Britain’s Got Talent - Friday 4th June 2010

Alesia Vazmitsel Miss Pole Dance UK 2008/09 Professional category champion – 16th October 2008

http://www.polepassion.com/comps/miss-pole-dance/

We have had the pleasure of working along side Alesia for many years since she first emerged onto the main stage entering and winning Miss Pole Dance UK competition. We are extremely proud of her achievements and contribution to the pole world since her win.

She has hosted numerous master classes both on the pole and off with her amazing talents and flexibility and proud of her achievement in 2009 in coming third in the World Pole Dance championships www.worldpoledance.com

We believe that Alesia will show case the true beauty and art form of Pole techniques to its maximum, demonstrating the amazing strength and courage required for a 6 meter pole!!

"Alesia started ballet dancing at the age of four. From age 11 Alesia trained at a circus school and then worked in the National Circus of Belarus as a gymnast and dancer. Alesia has been pole dancing since 1997, she is a mesmerising performer and is very inspiring to watch........Her hobbies include various sports and travelling, she also holds a Bsc in Business Administration."

Pole Passion Federation Of Qualified Instructors

Pole Passion Federation of Qualified & Certified Instructors for Pole fitness & dance UK & internationally

Pole Fitness Instructor Training Qualifications - for more information contact theteam@polepassion.com or
Call 0871 318 3838

The components of Pole Fitness

• Strength - the extent to which muscles can exert force by contracting against resistance (holding on to the pole with restraining body weight incorporated within the pole spins transitions and poses)
• Power - the ability to exert maximum muscular contraction instantly in an explosive burst of movements. The two components of power are strength and speed. (. a pole spin or combination of spins)
• Agility - the ability to perform a series of explosive power movements in rapid succession in opposing directions (shoulder mount into superman(woman))
• Balance - the ability to control the body's position, either stationary (a handstand) or whilst moving (Knees)
• Flexibility - the ability to achieve an extended range of motion without being impeded by excess tissue, i.e. fat or muscle (vertical splits)
• Muscular Endurance - a muscle's ability to perform sustained work (pole climbs and spins using the hands and legs only)
• Cardiovascular Endurance - the heart's ability to deliver blood to working muscles and their ability to use it (competition routines)
• Strength Endurance - a muscle's ability to perform a maximum contraction time after time (competition routines)
• Co-ordination - the ability to integrate the above listed components so that effective movements are achieved.

http://www.polepassion.com/fitness/become-instructor/

www.polepassion.com

www.r-polefitness.com