Saturday, 14 December 2013

New Pole Fitness classes 2014 at Nuffield Health & Wellbeing Crawley by Pole Passion

Christmas Closure - Last class Fri 13th Dec then start back on FRIDAY Jan 3rd 2014

Learn to Pole Dance with Pole Passion Leaders in Pole Fitness in the West Sussex area - Pole Dance Fitness Classes at Nuffield Health, Crawley
Covering Worth, Turners Hill, Copthorne, Burstow, Small Field, Horley, Lowfield Heath, Charlwood,

Pole Dance Fitness Classes are perfect for all women aged 16+Join our fun and friendly classes
with professionally qualified instructors. See an increase in muscle tone as you progress each week,
accomplishing moves you never thought possible.

Instructors: Paula Bines & Kay Penney
Apprentice Instructor: Tamara Castle
Apprentice Instructor -    We currently have an apprentice position available  Email us if you are interested

MONDAY'S NEW CLASS - 8.30 - 9.30PM
FRIDAY'S CLASS 7.30 - 8.30PM

All welcome

Paula's Qualifications:
Accredited Advanced Level 3 Pole fitness Instructor Qualified
First Aid Certified
Level 3 PT Fitness Instructor

Kay's Qualifications:
Accredited Advanced Level 3 Pole Fitness Instructor Qualified
First Aid Certified
Assessor & course coordinator with 10 years pole teaching experience (Pole Passion founder)
ETM qualified group fitness professional Level 3

Tamara's Qualifications:
Accredited Foundation Level 1 Pole fitness Instructor Qualified
First Aid Certified
Dance Instructor qualified

No of poles: 8 x 2.5Mtrs 38mm RPole Portable Free Standing Pole Dance Poles

When: Every Monday 8.30 - 9.30pm and Every Friday 7:30pm - 8:30pm

Suitable: Beginner / intermediate / Advanced: All levels of fitness
New students and beginners welcome to join the class any time.
We focus on conditioning and stretch and flexibility training too on and off the poles

How to join the class: Simply text - 07921 948 606 confirming your name,
date you are attending and 'Crawley Nuffield Pole Fitness' in the message,
or come alone and chat to one of the instructors on the night.
If you prefer a more personalised lesson then try our 1-2-1's email us for more details

What To Wear: Shorts, short skirt or leggings, T shirt, trainers or bare feet.
Avoid wearing jewellery, moisturisers or oils on the skin.

Book and Pay Online

Note: You must bring your PayPal receipt as proof of payments for classes if paying on line

Nuffield STUDIO 1
Crabbet Park
Turner's Hill Road
Worth, Crawley
West Sussex
RH10 4ST

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