Pole Passion Charity Show Case 2016

Pole Passion Charity Show Case 2016

Tickets and more information are available at www.polepassion-bognor.com

Pole Passion on Saturday 3rd December 2016

Time: 6-9pm 

At Bersted Park Community Centre

Lakeland Avenue

Bognor Regis

PO21 5FF

Tickets: £7.50

Raising money for St Richards Hospital.

Students and Instructors from Pole Passion schools in  Littlehampton,  Chichester,  Bognor Regis,  Angmering,  Shoreham and Worthing will be performing pole dance and chair dance routines in a variety of styles and genres.

If you've ever wondered what we do in pole fitness classes, come along and see the strength, flexibility and grace that our students have achieved through their lessons with us.

A variety of stalls and light refreshments will also be available. Come and have a glass of wine and let us entertain you for a great cause. 

All money raised will go to St Richards Hospital.

Tickets and more information are available at www.polepassion-bognor.com

Don’t hesitate to email the organisers if you can contribute your support at

Littlehampton,  Bognor Regis and Angmering 

Email contact: sue.thompson@passion-fitness.com 

Chichester  

Email contact:  karla.mccarthy@passion-fitness.com  

Shoreham and Worthing 

Email contact: bella.monnery@passion-fitness.com 

www.polepassion-bognor.com

Pole Passion Bognor launches their new sister website - www.polepassion-bognor.com

This month saw the launch of Pole Passion's sister website Pole Passion - Bognor

www.polepassion-bognor.com

Kay Penney, CEO, who created Pole Passion in 2003, is excited to see the expansion of her team and vision, which was set up to enable everyone to have the opportunity to practice movements on and around the pole.

Pole Passion Bognor & Pole Passion Littlehampton are headed by Sue Thompson who established her license area in 2011. 

Sue started as a Pole Passion student in 2009 at Pole Passion Redhill, and soon gathered enough confidence and skills to become an instructor and add her own skills and style to the Pole Passion community of instructors. She now has nearly 100 students who regularly attend her seven classes a week, over her five venues and two areas. To achieve this whilst also juggling her young family and other part time job, Sue is supported by her team of instructors, apprentices and assistants, Amy, Karla, Kelly, Arion and Julie. 

Over the last five years Sue has introduced a number of new, exciting classes to her students, including classes in Stretch and Flexibility, Contemporary Choreography, Exotic Choreography, Strength and Conditioning and Pilates for Pole. 

This new website is an exciting development that will put all the information about the Pole Passion Bognor and Littlehampton classes in one place, as well as giving the students access to a new integrated online booking system. Sue hopes that the new website will continue to educate people about the benefits of pole fitness and bring new students in, to try it out. 

To visit the new website or to find more about Pole Passion pole fitness CLICK HERE

www.polepassion-bognor.com

Angmering Pole Fitness classes opening July 2016 - Pole Passion Angmering Community Centre

Angmering Pole Fitness & Pole Dance classes new school opens at Angmering Community Centre
Foxwood Avenue, Angmering, West Sussex, BN16 4FU. Pole Passion Dance Fitness Classes at Angmering Community Centre, Covering Angmering, Ferring, East Preston, Rustington, Lancing, Goring by Sea, Littlehampton

Visit the Pole Passion website for more details - www.polepassion.com
Welcoming all new students over the age of 16 - beginners to advanced students for fun and fitness.
Come and join the group all levels of fitness welcome to be empowered to create more confidence.

Every THURSDAY: 5.45 - 6.45pm Mixed ability 

 Number of Poles

4 x 42mm 2.5mtr Freestanding  RPoles with safety mats
 

Cost

£12.50 pay as you go (pay in advance)
£40 monthly membership 1 - weekly lesson plan (pay in advance) 

£75 monthly membership 2 - 2 x lessons per week (pay in advance)

What to wear:

Comfortable fitness clothes you can move easily in.

Avoid buckles, zips and jewellery and any creams or moisturisers on your skin.

www.polepassion.com

Pole Passion Karla McCarthy opening Pole Passion Bersted classes in 2015

I'm Karla McCarthy. 

I teach pole for Pole Passion out of Bersted Park Community Centre on the outskirts of Bognor and also work as an apprentice in our Pole Passion Littlehampton venue. 

I originally attended pole classes a little apprehensive as to what I would find. Little did I know all that time ago that I would not only find the most fantastic all over body work out, but I would also find my second family! 

Now not only do I still attend classes with my own instructor, but I also teach. I love teaching pole. 

Each class is filled with men and woman from all walks of life, all looking for something different and fun. My classes start with a choreographed warm up, shaking off the stress of the day and having a little fun at the same time. 

We then move on to working on your lesson plans before cooling down at the end of the session. Classes are mainly focussed around the sportier side of pole however for variation choreography workshops do run regularly and are always great fun. 

I look forward to welcoming you to a class soon! 

As I always say, why be ordinary, when you can pole? 

Pole Passion Classes click here

Pole Passion website click here

Pole Camp May 2015 presented by Pole Passion

Pole Passion International Retreat 2015 Budapest

After successive years organising our annual Pole Dance Festival and Training week in Jamaica and Europe. Pole Passion are proud to announce the 7th annual International Pole Training Retreat will be held in Budapest, Hungary after a very successful EVENTS in 2012 2013 & 2014.

Our 2015 trainers this year -

WE are delighted to announce our international instructors will be

Barbara Palmaffy -  Hungary - National and World Champion (Doubles & Singles)
Elena Artamonova - Russia - World Champion Finalist, stretch flex and advanced tricks
Ilka Bardoczy - Hungary - National and World Champion (Doubles & Singles)
Manyi Deak - Hungary -  National  and World Champion finalist 2014
Sue Thompson - United Kingdom - Advanced International Instructor trainer and assessor
Kay Penney - United Kingdom - Advanced International Instructor trainer and assessor Founder Pole fitness in the UK
Bella Monnery - United Kingdom-Kickboxing and jogging
Livia Francis - United Kingdom - Body builder and nutritionist
Alma Pirner - Hungary Burlesque and pole choreography founder of pole fitness in Hungary
Yvette Dusol - MPD UK National champion and contortionist 2014
Dawid Skowronek - Mr Pole Fitness UK champion 2014


For 2015 Pole Passion proudly present the opportunity to learn the skills of Pole Dance Performance and sexy confident related dance styles and corresponding fitness classes. A total immersion and relaxing week where you can chill, train, stretch, work on that move you can almost do! while networking, sightseeing this amazing cosmopolitan city and de-stress while giving 100% focus on your own personal development  without the interruption of family, teaching and working.

Dates of this event are:

Pole Fitness International Certification, Accreditation & Instructor Training 2015
Arrive Budapest Thursday 30th April
Teacher Training Level 1 Foundation & Advanced Level 2/3 - Friday 1st 10am to Sunday 3rd May 5.30pm


Holiday Retreat & Pole Camp Conditioning & Training
Budapest 2015

Arrive Budapest Sunday 3rd May
Pole Retreat Training times - Monday 4th May to Friday 8th May
Depart Budapest Friday 8th May

For more information and bookings
www.polepassion-events.com

Superman Pole Workshop hosted by Pole Passion Advanced Instructor Sue Thompson Budapest 2014

Superman Pole Workshop hosted by Pole Passion Advanced Instructor Sue Thompson - Budapest Internation Pole Passion Retreat 2014
www,polepassion.com - www.poepassion-events.com

Is Superman your pole kryptonite?

Do you love it or hate it?
Can your thighs handle 90mins of transitions into and out of this essential pole move? 
Are you (super) man enough?

Often avoided by students and instructors because it can be (shall we say) a little uncomfortable on the inner thigh area, the Superman move is a beautiful pose with enough transitions in and out to be included in any routine.

Suitable for those who are comfortably inverting, this workshop will focus on identifying individual student strengths and utilising them to create tidy, seamless and (slightly less uncomfortable) superman transitions.

For those who have yet to master the move we will look at three different ways into it and safe controlled ways out.

For those of you more comfortable with the move, we will look at a few more advanced ways into it and some more daring ways out.

For those that are super(man) confident we have some fun doubles and assisted versions to try.

So.. Can you (super) man up and take the pain?

Everyone who gets through the workshop and can walk out unaided gets a free Superman Tshirt*

If you have any questions just get in touch.   theteam@passion-fitness.com
Hope to see you there!

Sue xx

*super powers not included



Superwoman craft section

Has your workshop left you walking like a (super) man?

Are you feeling bruised, pumped and unfeminine?

Come along to our 'Pimp My Shirt' workshop and customise your superman shirt to reveal your inner (super) woman.

This session will be an opportunity to adapt your shirt. Perhaps just with a 'I'm too super for this shirt' rip or knot

Or perhaps full on fabric pens, bling, sequins and crystals.
Whatever your style, join us in this informal creative session.
Some craft materials will be supplied but please feel free to bring your own sewing materials, scissors and glue.

A must have Tshirt accessory for all pole workshops

www.polepassion-events.com

Pole fitness and dance gradings certificates from Pole Passion

Pole Passion grading 3rd November 2013

Review

Congratulations go to the nine members of the Pole Passion Fitness classes who successfully completed their grading this afternoon at Nuffield Health and Well Being gym in Crawley.

The grading is a place where students can show off their skills to family and friends without the fear of being wrongly judged and in a professional private, fitness environment
For nearly all the students it was their first ever time to perform their practised routines in front of a non paying audience for fun, fitness and a confidence boost. ‘Im very nervous but excited at the same time, this is the first time I have ever done anything like this.’ stated Debbie Reason, who won best entertaining level 1 routine of the afternoon.
Debbie from Pole Passion Reigate school was joined by other areas of  Pole Passion including schools operating out of Chichester, Chertsey, Bognor and Crawley, there were spectators from Worthing, Brighton & Hove and Redhill.
The grading is a unique concept to pole fitness and to Pole Passion’s school of teachings and was set up by Founder Kay Penney in 2009.  With the objective to support those students, in their continual professional developments for that of the students and instructors alike.
Routines are just a small element of the teachings at Pole Passion

The day ended with the trainer assessor Andi Ariseanu,  demonstrating a 5 minute professional pole fitness performance to, ‘Say My Name (spectrum) Florence and the machine’.
The grading take place between 3 and 4 times per year. www.polepassion.com

Congratulations to

Elyse Donovan Bognor
Sallie Donovan Bognor
Sue Thompson Bognor, Littlehampton, Chichester
Charlie Ranken - Bognor
Karen Hemmings - Chertsey
Kelly Ball - Chertsey
Debbie Reason – Reigate – Best Entertainer Level 1
Kelly Lowing – Reigate – Best Entertainer Level 2
Dee Bodle - Chichester

For more information about joining the Pole Passion fitness classes visit their website to find a class near you.
or email theteam@passion-fitness.com