Showing posts with label Burlesque fitness. Show all posts
Showing posts with label Burlesque fitness. Show all posts

Friday, 22 January 2016

Valentine's Day 2016 at Pole Passion - Sexy lap & chair dance, 7 Sexy Secrets

7 Sexy Secrets of a lap or chair dance - www.polepassion.com

Empowerment, Confidence, Fitness & FUN!

For many of you who know the history of Pole Passion, you will know we started our Pole Passion journey with Sexy Pole Parties, at a time when 'PoleFitness" didn't exist or created, and within these parties we surprise our guests with a one hour sexy pole dance tuition which includes moves, tricks, spins, transitions and poses with sexy tips and techniques all along the way and if requested we would add on a bonus surprise of a half hour introduction and psychology session, of a lap/chair dance for your special person

Lap dance or dancing round a chair, for the majority of us is not an every day activity!!  And it’s more than just thrusting and gyrating your hips in the general direction of a man (or woman) sitting in the chair and hoping the lights are dim enough they will get the gist! 

So here are my top 7 tips to make your dance go well

1.     Wear something you can move in comfortably and freely and clothing that feels fabulous on your skin – less is more, so chose wisely and consider if you will be stripping during your routine or not – Your skin on skin contact feels amazing so remember to use lots of body tracing during your routine, demonstrating to your ‘audience’ how and where you like to be touched. Heels or no heels? You choose but always remember to practice before hand, preferably on and around the chair you will be using
2.     Chose your location, dance area, wisely and remove all distractions ie: pets, children! mobile phones. Make sure you have lots of space around you too, to be free with your movements. Keep the lights low and wear and spray your favourite perfume minutes before, if you can – smells can trigger powerful erotic moment!!
3.     Make an entrance walking towards the chair oozing sexual and erotic prowess  - maintain that eye contact as much as possible and remember the back is just as sexy as the front so remember to dance a 360 degree dance
4.     Think about the music that will motivate and move you to a sensual flow of transitions and gracefulness – remember you need to FEEL sexy before you focus on what LOOKS sexy. Listen to the words in the music, are they appropriate?  Think, slow is sexy, it is also hard to dance to, so take some time in choosing your song choice an choreography
5.     Practice, practice and practice again, always be free from injury; a body needs to move fluidly and without pain to be giving it’s best, however that said, don’t let injury stop you doing what you want to do and express yourself with adaptations if necessary, but always under the guidance of a doctor or physician. A stiff neck or back prevents your natural flow and will not allow your mind to flow freely too.  Enjoy the way the moves FEEL in your body, stop stressing on how you look and concentrate on how you feel. Concentrate on the ‘sway’ in the music, rather than the beat
6.     And finally be kind to yourself, you will be the most judgmental person of your routine.  No one watching will be judging or analysing your techniques. So, be confident with your head up and be proud of who you are – You will be nervous, but there is nothing more fulfilling than the feeling afterwards when your special person has received your precious gift of dance and the exhilaration of giving the gift of erotic and emotional exposure through movement
7.     And my final tip is always leave them wanting more – leave the room before or at the end of the song, where you can have a glass of water or something stronger waiting J They will be dazed


Own your dance, keeping it simple and playful, but remember to stay in character and have fun creating your special gift
For more information on how to give a sexy dance ask your instructor for more information about special classes and 121's available 

Happy Valentine Day 2016

Pole Passion 2001 – 2016
Empowerment, Confidence, Fitness & FUN!

www.polepassion.com

Monday, 10 December 2012

Highlights of the Pole Passion and Burlesque Instructor training


Highlights of the Pole Passion Pole & Burlesque Instructor training

Pole Passion’s foundations were established in the Pole industry from its birth here in the UK since the early 2000’s before it was desired as a fitness form and most definitely before it was considered as one of the new ideas for thousands of ladies and some men, across the world to keep healthy and active while having great challenging fun.
Founder Kay Penney, passionate about all things fitness, decided to think out of the box and design something new for the fitness industry. Of course it didn’t start out like that as Kay found the techniques on and around the pole a personal challenge when looking for something to rekindle her figure and mental positivity, after having given birth of her third child. A mammoth and almost impossible task at that time, especially as the fitness consultant she employed to help her, after one year, told her Pole Dance and Fitness  would not be accepted or accredited in the fitness industry and IF they were,!!  it would take at least 8 years or so – Fuelled by those words, Kay, what some two years later, had Pole Passion’s comprehensive fitness Instructor level 1 and Advanced level 2 courses accredited by REP’s  (Register of Exercise Professionals) the route of all European fitness professionals that are monitored yearly and  governed by strict code of conducts.  Later published, Elite Accredited Level 3 and Burlesque for Fitness accredited courses, now also offered.
Pole Passion today is one of the most highly recognised Pole Training Providers and Brands in the pole world – developing comprehensive courses with great, comprehensive content and excellent value for money.  One day courses costing as little as £150, also offering  discounts if more than one course is booked at the same time too. Students have attended as far from the USA, Russia, Europe, Ireland and Scotland to learn the Pole Passion way.  Priding themselves on being thorough and progressing  each individual  student and instructor to their next stage, before, during and after they have attended our courses, whether an experienced instructor already with  a fitness and dance back grounds looking for the well-deserved credibility or whether totally new to fitness, dance and or even the pole 
What are the main benefits of becoming internationally Pole Sport accredited?

The main benefits of becoming accredited have to be by far the credibility aspect and industry recognition in what you do is recognised and awarded to the highest of industry awards not to mention the fact your insurance will be cheaper and valid too.  You will have the confidence and peace of mind you are teaching safely, correctly and effectively:-  learning ways of progressing and supporting your participants without causing possible delayed injury or incorrect techniques. Visit our website for our testimonials - http://www.polepassion.com/fitness/become-instructor/

Why choose Pole Passion?
Our other achievements
Uniquely we wrote the Code of Pole Practice in 2006 to help advise and share our knowledge with others and to help set the industry standards, desperate to keep and acknowledge all the hard work that was being invested and created in the pole industry by this time.

Competition Rules and regulations
We designed rules and regulations for national and international competitions of all grades and created courses

Master Trainers
Create, support and invited the first master trainers to the UK by the arrival of Pantera USA in 2006 to support UK polers. 

License Opportunities
NEW for 2012 we are now offering license opportunities to join our team at a very low set up costs once you have reached the required industry standards. 

Pole Equipment
We also offer you to join our  Rpole equipment affiliate programme whereby sharing the rewards throughout the pole industry.  Rpole was innovated by the Pole Passion team as there was a need for a portable and lightweight pole that could go anywhere, easily, to support our training programmes – Today we are proud to have created the world’s first, most portable and lightest pole in the world.  We inspire people from all walks of life, from world champions, Felix Cane and Alesia Vazmitsel  to everyday people, like me, offering world wide networking opportunities and to be part of World Pole Dance and Miss Pole Dance UK, owned and operated by Pole Passion, with our motto always being  -
 Empowerment, Confidence, Fitness & FUN!

Kay Penney :  Founder Pole Passion LTD

Wednesday, 9 May 2012

Highlights of Pole Passion International Training programs


Pole Passion’s foundations were established in the Pole industry from its birth here in the UK since the early 2000’s before it was desired as a fitness form and most definitely before it was considered as one of the new ideas for thousands of ladies and some men, across the world to keep healthy and active while having great challenging fun.



Founder Kay Penney, passionate about all things fitness, decided to think out of the box and design something new for the fitness industry. Of course it didn’t start out like that as Kay found the techniques on and around the pole a personal challenge when looking for something to rekindle her figure and mental positivity, after having given birth of her third child. A mammoth and almost impossible task at that time, especially as the fitness consultant she employed to help her, after one year, told her Pole Dance and Fitness  would not be accepted or accredited in the fitness industry and IF they were,!!  it would take at least 8 years or so – Fuelled by those words, Kay, what some two years later, had Pole Passion’s comprehensive fitness Instructor level 1 and Advanced level 2 courses accredited by REP’s  (Register of Exercise Professionals) the route of all European fitness professionals that are monitored yearly and  governed by strict code of conducts.  Later published, Elite Accredited Level 3 and Burlesque for Fitness accredited courses, now also offered.

Pole Passion today is one of the most highly recognised Pole Training Providers and Brands in the pole world – developing comprehensive courses with great, comprehensive content and excellent value for money.  One day courses costing as little as £150, we also offer discounts if more than one course is booked at the same time too. Hundreds of students have attended  since the launch of the fitness courses in 2008, participants as far from the USA, Russia, Europe, Ireland and Scotland to learn the Pole Passion way.  We pride ourselves on being thorough and progressing  each individual to their next stage, before, during and after they have attended our courses, whether an experienced instructor already with  a fitness and dance back grounds looking for the well-deserved credibility or whether totally new to fitness, dance and or the pole 

The main benefits of becoming accredited have to be by far the credibility aspect and industry recognition in what you do is recognised and awarded to the highest of industry awards not to mention the fact your insurance will be cheaper and valid too.  You will have the confidence and peace of mind you are teaching safely, correctly and effectively:-  learning ways of progressing and supporting your participants without causing possible delayed injury or incorrect techniques. Visit our website for our testimonials - http://www.polepassion.com/fitness/become-instructor/

Our other achievements
Uniquely we wrote the Code of Pole Practice in 2006 to help set the industry standards, desperate to keep and acknowledge all the hard work that was being invested and created in the pole industry by this time, from many key individuals throughout the UK. We designed rules and regulations for national and international competitions of all grades and created courses and invited the first master trainers to the UK by the arrival of Pantera USA in 2006 to support UK polers.  NEW for 2012 we are now offering license opportunities to join our team at a very low set up costs once you have reached the required industry standards.  We also offer you to join our  Rpole equipment affiliate programme whereby sharing the rewards throughout the pole industry.  Rpole was innovated by the Pole Passion team as there was a need for a portable and lightweight pole that could go anywhere, easily, to support our training programmes – Today we are proud to have created the world’s first, most portable and lightest pole in the world.  We inspire people from all walks of life, from world champions, Felix Cane and Alesia Vazmitsel  to everyday people, like me, offering world wide networking opportunities and to be part of World Pole Dance and Miss Pole Dance UK, owned and operated by Pole Passion, with our motto always being  -
 Empowerment, Confidence, Fitness & FUN!
Kay Penney :  Founder Pole Passion LTD

Tuesday, 8 May 2012

Zumba instructors learn burlesque dance

Zumba instructors are reaching out to tease and tantalise
In the most recent burlesque instructor training course, organised by the Burlesque experts Burlesque Passion, Zumba instructors exchanged their baggy trousers for stockings, corsets and heels. Learning to burlesque dance and to teach it is the objective of course creator Kay Penney aka Ana Dupre. Passionate already about dance and motivating students, many instructors are always looking not only to professionally develop themselves but always trying to find a new way to tease and tantalise their student to come back for more too:- To tone, stretch, shimmy and shake. Come and join us for a full day of training on Thursday June 7th 2012 at Siams Burlesque Lounge in Crawley Gatwick, to see what all the fuss is about No experience necessary For further details of Instructor training courses which award you REP’s point too, email Sally on theteam@passion-fitness.com for our detailed scheme of work Or visit the website www.burlesque-passion.com

Monday, 2 April 2012

Burlesque Passion Courses attract students as far as Cornwall and Liverpool




Burlesque Passion inspiring students in both Burlesque performance and for fitness taking the techniques into the gym for every day women for a confidence boost and variety to their normal fitness regime.

Ladies from all over the country are flocking for Instructor training and to learn the art of tassel twirling to boa techniques to the fan dance

www.burlesque-passion.com

To find out how to become part of the new fitness trend
Call us now on Tel : 01293 888200 or visit the website

Friday, 11 February 2011

Burlesque For Fitness Burlesque Passion Training in West Sussex


Burlesque Passion - NEW certified Instructor (January 2011) makes £600 in ONE DAY within weeks of her completing her Burlesque Instructor training course. As well as holding two sold out block booked courses of 15 girls and booked by the local WI!!

Burlesque Passion is always excited to see where and how the ladies progress to, however you can imagine how excited they were to hear how successful one instructor in particular was doing. Single and busy Mum of two kids was so empowered to share her news she couldn’t wait to share.

Not only had she found her new and renewed confidence but she wants to share with the world the new techniques she has created.

Burlesque for Fitness is NEW sexy and exciting and hitting the gyms NOW

Contact us for more information

Sign up ladies for the next Burlesque instructor training - this could be you.

We highly recommend that you have a high level of fitness and / or a dance understanding however it is not fully necessary to attend our training courses.

Please visit the website for more information

www.burlesque-passion.com


for more information regarding instructor training

http://www.polepassion.com/fitness/become-burlesque-instructor/

Monday, 7 February 2011

International Pole & Burlesque Retreat 2011


Pole Passion Presents International Pole & Burlesque 2011 - Annual Retreat

After 3 successive years organising our annual Pole Dance Festival and Training week in Jamaica, Pole Passion are proud to announce that our 4th annual International Pole Training Retreat will be in Spain for 2011.

Pole Passion proudly present the opportunity to learn the skills of Pole Dance Performance and Re Vamp with Burlesque Confidence and sexy confident related dance styles in 2011. A total immersion and relaxing week where you can chill, sunbath, network,de stress and be 100% selfish for just one week!

This week long event will take place from Monday 02nd May to Monday 9th May 2011 at just £350.00 per person. Price INCLUDES accommodation on a shared room basis with breakfast included. All training, workshops & lessons are included in the cost.
Not included: Flights, Transfers, Accredited Instructor Training and Main Meals where you may cater for yourself or join in and share the cost and cooking together.

PLACES ARE NOW VERY LIMITED AND ALMOST SOLD OUT!
SO BOOK TODAY! Email us for availability

We will be offering Instruction in Pole Dancing, Lap Dancing, Burlesque, show and performance techniques, 'SEXY Bad Girls' and much more. Full daily itinerary of Pole activities, tricks, performance and combination workshops and international Guest Instructors to be announced shortly.

Your Pole Holiday will include a variety of different classes for all different levels of pole dancer from beginner to advanced level including adaption’s and progressions. The schedule will include pole tricks, performance techniques, stretching techniques on and off the pole, lap & chair dancing, Burlesque Performance, feather boa techniques and much more. Your head instructor and pole mentor this year will be the amazing Keem Martinez, Mr Pole Fitness UK champion 2009 and the undefeated French Champion 2009/2010. Keem who is also a choreographer, will not only bring his diverse and challenging pole moves with him but also his dedication and Art of Pole performance to the week.

Please visit the website for more information
www.polepassion-events.com

For international instructor training in the UK please visit – www.polepassion.com/fitness.com

Friday, 4 February 2011

Burlesque Instructor Training for Fitness



NEW Instructor training focusing on the ART of Burlesque by Burlesque Passion

Testimonial ~ January 2011 Burlesque Instructor participant

Participant New to Burlesque but has a back ground of Cabaret dance and shows
Zumba dance fitness professional and instructor

‘After having time to process the information on the course, I just wanted to say again a big thank you for the quality and content of the course delivered. I can honestly say even I'm walking taller now - If your instructors pass on a minimal percentage of what they learn on that course then both they and the people around them can consider themselves very lucky.

This course should be recommended to all mums once the kids are out of nappies - Empowering is an understatement. Thanks again Tina (and Jon my partner ;) )x

I have already sold out two introductory courses, and have a waiting list for Block courses to begin in March 2011. Been booked for the local WI!!!! on a private/closed workshop basis, asked to do a workshop in Selby and Bedfordshire –

I could not be happier being a bit closer to my cabaret roots (I know it’s not cabaret but actually I am preferring this side more, maybe it’s an age/confidence thing!).

Looking forward to seeing you again in March.'


Join in with the latest fitness craze
vist our website
www.burlesque-passion.com and sign up for the next instuctor training session

Tel: 0871 318 3838

Tuesday, 23 November 2010

Burlesque Passion Dance-a-thon for Macmillan Cancer Charity





Dance-a-thon update
10 hours of Dance
10 different dance styles

Hip Hop : Belly Dancing : Burlesque/Pole : Line Dancing : Salsa : Jazz Bollywood : Zumba : Street : Cheerleading

We wanted to thank everyone for your support and help with the Dance-a-thon that was held at Butlins in Bognor on Saturday 20th November 2010. It was an amazing success, with particular thanks to Kristina, Marianne and Birgitta and all that were involved in the dance presentations.

Hip Hop - Vikkie from T21 Dance
Belly dance from Cherry from the Arena
Burlesque & Pole Dance from Kay & Sue – Pole Passion Bognor & Burlesque Passion
Line Dancing from Julie from Line Dancing Events
Salsa from Angela from Dance Club 2000
Jazz Dance from Tanya from Art of Dance
Bollywood from Shalini from Just Jhoom
Zumba from Jodie from Peppyfit
Street Dance from Dave from the Street Dance Company
And Cheerleading from Rachel from Razzle Dazzle Cheerleading

Special thanks also for the presentations from
Entertainment from Sedge
Synchronize Dance Troop
Priscilla Queen of the Dessert Production
Duet Killer Heelz
Abba Tribute


We are getting fantastic feedback particularly from our very own founder of Pole Passion & Burlesque Passion for Fitness Kay Penney aka Ana Dupre, who wowed the 300 strong audience of men and women of all ages with her witty, sexy & empowering techniques during her 45 minute presentation.
The event has raised over £10,000 which is outstanding.

‘It’s a time I can give back, I always like to support 3 to 4 cancer charities per year.’ mentions Kay. With Kay being personally effected by cancer in 2006 and who had nursed her mother through her final days of cancer in 2008, where one in three of us now being diagnosed with cancer at some point in our life and with 7000 people diagnosed with cancer every year in Sussex alone, Macmillan services have never been in more demand.
Everyone’s support and generosity will enable Macmillan to raise funds to provide further expert treatment, care and information for patients and their families to help meet the enormous challenge of making Macmillan services available to all who need them at whatever stage of their cancer journey.

We have many people saying they would love to do it all again.... so we will be back next year ..... if you would like to join us – let us know here at Pole Passion email us at - theteam@polepassion.com.


We have many photos on our facebooks pages too please have a look.
http://www.facebook.com/profile.php?id=583507788#!/album.php?aid=254883&id=583507788

www.polepassion.com

www.burlesque-passion.com

tel: 0871 318 3838

Thursday, 19 November 2009

Burlesque Instructor Training Certifications presented by Burlesque Passion & Pole Passion


International students Daniela & Nadine have just successfully achieved their Burlesque Instructor training certifications and are now looking forward to instructing their 700 strong pole group the art of burlesque exercise.
The course created by fitness professional and founder of Pole Passion Kay Penney earlier this year has been a huge success so far with enquiries from all over the world.

http://www.polepassion.com/fitness/become-burlesque-instructor/

Tel: 0871 318 3838 or email theteam@polepassion.com