Thursday, 28 January 2016
International World Pole Dance Sport Fitness championships - The History 2005 - 2016
Pole Fitness, Sport and Dance - International WORLD CHAMPIONSHIPS AND COMPETITIONS
(have we missed any? and please help us fill in the ?)
Miss Pole Dance World - established in 2005 - Holland
International Pole Championships - established in 2008 - Manila
World Pole Sport & Fitness Championships - World Pole Dance Championships / established in 2009 - Jamaica
Pole Art / established in 2009 - ?
Battle of the Pole /established in 2009 - ?
Aerial Pole International Championships / established in 2010 - ?
World Pole Cup / established in 2012 - Brazil
World Pole Sport Championships - IPSF / established in 2013 - UK
World Pole Theatre / established in 2016 - Australia
World Pole Sport Competition / established 2016 - Switzerland
web: www.worldpoledance.com
email: events@passion-fitness.com
Friday, 22 January 2016
Valentine's Day 2016 at Pole Passion - Sexy lap & chair dance, 7 Sexy Secrets
7 Sexy Secrets of a lap or chair dance - www.polepassion.com
Empowerment, Confidence, Fitness & FUN!
For many of you who know the history of Pole Passion, you
will know we started our Pole Passion journey with Sexy Pole Parties, at a time when 'PoleFitness" didn't exist or created, and within these
parties we surprise our guests with a one hour sexy pole dance tuition which includes
moves, tricks, spins, transitions and poses with sexy tips and techniques all
along the way and if requested we would add on a bonus surprise of a half hour
introduction and psychology session, of a lap/chair dance for your special
person
Lap dance or dancing round a chair, for the majority of us
is not an every day activity!! And it’s
more than just thrusting and gyrating your hips in the general direction of a
man (or woman) sitting in the chair and hoping the lights are dim enough they
will get the gist!
So here are my top 7 tips to make your dance go well
1.
Wear something you can move in comfortably and
freely and clothing that feels fabulous on your skin – less is more, so chose
wisely and consider if you will be stripping during your routine or not – Your
skin on skin contact feels amazing so remember to use lots of body tracing
during your routine, demonstrating to your ‘audience’ how and where you like to
be touched. Heels or no heels? You choose but always remember to practice
before hand, preferably on and around the chair you will be using
2.
Chose your location, dance area, wisely and
remove all distractions ie: pets, children! mobile phones. Make sure you have
lots of space around you too, to be free with your movements. Keep the lights
low and wear and spray your favourite perfume minutes before, if you can –
smells can trigger powerful erotic moment!!
3.
Make an entrance walking towards the chair
oozing sexual and erotic prowess -
maintain that eye contact as much as possible and remember the back is just as
sexy as the front so remember to dance a 360 degree dance
4.
Think about the music that will motivate and
move you to a sensual flow of transitions and gracefulness – remember you need
to FEEL sexy before you focus on what LOOKS sexy. Listen to the words in the
music, are they appropriate? Think, slow
is sexy, it is also hard to dance to, so take some time in choosing your song
choice an choreography
5.
Practice, practice and practice again, always be
free from injury; a body needs to move fluidly and without pain to be giving
it’s best, however that said, don’t let injury stop you doing what you want to
do and express yourself with adaptations if necessary, but always under the
guidance of a doctor or physician. A stiff neck or back prevents your natural
flow and will not allow your mind to flow freely too. Enjoy the way the moves FEEL in your body,
stop stressing on how you look and concentrate on how you feel. Concentrate on
the ‘sway’ in the music, rather than the beat
6.
And finally be kind to yourself, you will be the
most judgmental person of your routine. No
one watching will be judging or analysing your techniques. So, be confident
with your head up and be proud of who you are – You will be nervous, but there
is nothing more fulfilling than the feeling afterwards when your special person
has received your precious gift of dance and the exhilaration of giving the gift
of erotic and emotional exposure through movement
7.
And my final tip is always leave them wanting
more – leave the room before or at the end of the song, where you can have a
glass of water or something stronger waiting J
They will be dazed
Own your dance, keeping it simple and playful, but remember
to stay in character and have fun creating your
special gift
For more information on how to give a sexy dance ask your instructor for more information about special classes and 121's available
Happy Valentine Day 2016
Pole Passion 2001 – 2016
Empowerment, Confidence, Fitness & FUN!
Empowerment, Confidence, Fitness & FUN!
www.polepassion.com
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