"Hello Rpole team my pole was delivered today with no issues; I’m super pleased with it and it fits perfectly in my front room (actually much better than I thought it would). I just want to say thank you so much for your help. I feel I’ve done nothing but bombard you with questions and you’ve answered every one of them brilliantly. The service has been excellent from the very first contact and if you have somewhere that you use for reviews please let me know and I’ll be more than happy to leave an excellent review.
Friday 19 May 2023
Friday 12 May 2023
Introducing our pole fitness and dance courses in Wakefield, Bognor, Shoreham, Worthing, Newark, Oxted, East Grinstead, Brighton, Crawley, Lewis, Chichester, Littlehampton
4-week intro to pole courses costing approximately £40 for 4 weeks
Unfortunately no refunds for missed classes, however, come and join us at the above venues where we will be gently introducing you to all aspects of pole fitness for empowerment, confidence, fitness & FUN!
This course is for everyone and anyone over 16 years old (some classes teach children too)
No previous experience is necessary
No upper body strength or flexibility needed
Come join us at a Pole Passion venue - https://www.polepassion.fitness/pole-aerial-classes
OR FOR THE SUPER NERVOUS or super committed!
Why not try our 121's
Working at your own pace
At a time to suit you, day or evening
4 x 1-hour packages for £100
or a taster session at £25/£35 per hour
Contact us at firstname.lastname@example.org - or call on 07753585054
Mum of three inspires others to take up pole fitness
Now teaching in Wakefield West Yorkshire she continues to empower other mums to take up this challenging sport
There are many different types of poles and qualities of poles on the market to choose from these days. This can be a little daunting when you are looking for your first pole, therefore the team at R-Pole & Pole Passion has come up with the following information to make the buying process a little easier but remember to test the pole before you buy just visit a studio from the list of venues who have been using these poles for years!
Please find below the information on the differences between the poles supplied by Pole Passion and R-Pole.
The quality of the poles we recommend is to the highest manufacturing and gripping standard available on the market. Therefore not compromising the quality or safety of you on your pole.
Poles come in a variety of grip diameters
38 mm is ideal for the smallest and medium hand grip and children's hands
42 mm / 45 mm is ideal for the small, medium, and large hand grip
50 mm ideal for the medium and larger hand grip
Poles can be static or spinning or static and spinning
A static pole stays still when you are on it
A spinning pole is a pole that rotates with you on it
There are different techniques required when using a static pole and a spinning pole and generally for a spinning pole you need additional strength to stay on and you'll need to become accustomed to the many continual rotations! Hence why at Pole Passion we always start beginners on a static pole
Fixed Pole - Floor to Ceiling
This is a traditional style of a pole which is ideal if you are not planning on moving your pole from location to location. This pole does not need to be regularly checked to see if it has come loose, making this the safest pole on the market. Once it’s up it stays up! Your pole will be screwed into the ceiling and into the floor.
Comes as static or static and spins in a 38mm or a 50mm grip diameter.
Semi-Removable Poles – Floor to Ceiling
These poles can be fitted with the minimum of tools and expertise. After the pole has had its ceiling fixing installed, the pole can easily be taken down when not in use. Comes as a static pole in 38mm, 42mm, or 50mm. This pole is ideal for fitness classes whereby the fixtures are from the top and bottom.
R-Pole - Free Standing - Gym Studio Class - fully portable & lightweight
With or without mats as these can be bought separately
This Pole is for use anywhere.
Home, studio, gym, park, fields, gardens, mountains, the list is endless
It is lightweight and portable including an integral safety mat and you have no need to measure ceilings as there are no ceiling fixtures. There is no noisy stage or heavy platform to fall off to. It is designed to be used in a gym environment and has been tested up to 100kg in weight, it also is fully waterproof, which makes it ideal for water pole aerobics and photo shoots!!. This pole comes as a standard 2.5m height but can be cut shorter if required, but can not be made higher! The pole can be one length or split into two pieces, with a seamless connector for ease of portability and transporting from location to location in a car or on public transport, for example. This most popular pole comes only in a static setting. Travel bags are also available
This pole is for every pole enthusiast, who loves to pole outdoors.
It's the pole above!!
All our poles are regulated by BS standards and abide by World Pole Dance guidelines for the highest safety standard in the world
To purchase your pole Speak to your Pole Passion instructor or click the link here - It's an easy 3-step process
- Choose your desired hand diameter
- Mat/pole colour
Practical and easy-to-follow instructor training courses in pole and aerial hoops
Join our leading instructors for videos and progression information in the pole fitness industry
No subscription ties
Buy individual courses or packages to cover your yearly CPD’s
Meet all your learning needs with our fantastic online courses
Highly practical courses from beginner to intermediate to advanced standards all meeting the highest pole fitness regulations for insurance purposes
Simple Payment structures through online PayPal and debit and credit card facilities too
All with 24/7 what’s app support by real pole people who are highly experienced trainers & assessors
Ask us anything as no question is a silly question we’re here to help you every step of the way
Email us for more information - email@example.com
- Focus on a balanced and nutritional diet - visit our nutrition page on the website to download some amazingly healthy recipes
- Increase your protein intake, pulses, fish, eggs & lean meats - download our protein-rich recipes packed full of nutritional recipes
- Avoid refined carbohydrates and replace them with complex ones
- Don't be scared of fats, not all fats are bad for us
- Stay hydrated by drinking plain water
- Try pole fitness to boost your self-esteem and feel energised - It's scary at first but we have all been there!!
- During your sessions you use your body as your weight in fact in most classes it doesn’t even feel like exercise!
on Instagram for nutrition and fitness techniques off the pole
No two classes are the same!
At each class will have a 5 -10 mins warm up on or off the pole
Then we work through a series of moves, tricks, spins, transitions, poses, flexibility stretches, progression stretches, and strength conditioning all ending in a relaxation session at the end
Some moves you’ll love
Some will challenge you
As everyone is different
Most people don’t have upper body strength when they come to pole so each week you will gain new strength and flexibility and the beauty is you forget you’re exercising ( until the next day or so afterward)
Benefits of pole fitness with Pole Passion
A total body workout
Uplifts your mood
We encourage all styles
Adds variety to your training
Creates fun in your training
Excellent for increasing balance, coordination & flexibility
Tones tighten & conditions muscles
Increases your power & strength
Has a social side
Creates high self-esteem
Boosts body confidence
Helps with weight loss
Improves mental well being
Improves bone strength in the spine, hips, legs, arms & wrists
Suitable for all ages
No experience necessary
A grading system for all levels
Email us: firstname.lastname@example.org Whats app/text 07753585054
We are delighted to be returning to Budapest for our 11th year and offering international pole, aerial, and fitness camps for over 16 years !!
Suitable for beginners/advanced students as we will have a mix of top instructors teaching all levels.
Socialise with like-minded people with fun and entertaining party nights!
Photo opportunity in front of the stunning Liberty Budapest Bridge.
Sunday 5th May – Arrive in Budapest
Monday 6th to Thursday 9th May – Pole & Aerial Training & Workshops
Full daily itinerary of training activities, including, pole dance, pole tricks, performance, and combination workshops. *PLUS EVENING ACTIVITIES
Depart Budapest Friday 10th May
*Evening activities available include Ruins bar, Party night. Optional extras, Riverboat cruise, spa day, massage.
Cost: Retreat at £675 inclusive of all training and accommodation.
Fully refundable up to 12 weeks prior to the event, minus the deposit
Our centrally located hotel within the city is within walking or tram distance to our training venues & evening entertainment, restaurants, and bars and has been a very popular choice with past participants.
Your tuition is daily with all training & lessons included in the price, with over 20 hours of training classes to choose from - we know this is exceptional value for money
Suggested Itinerary (subject to change)
Sunday 5th May – Arrive in Budapest
Monday 6th to Thursday 9th, 2024 – Pole, Aerial Training & Fitness Workshops fill our days - you can choose as much or as little of the timetable as you wish but all are included in the price. Full daily itinerary of Pole activities, tricks, performances, and combination workshops. *PLUS EVENING ACTIVITIES will be issued in April 2024
Depart Budapest Friday 10th May
Cost: Camp cost remains at £675 inclusive of all training and accommodation.
* Accommodation on a shared room basis (single room and double bedrooms can be purchased at an additional cost) in centrally located hotels within the city and close to our training venues.
* Tuition daily with all group training & lessons included in the price.
* A walk to the local market for fresh fruits and vegetables
* Flights (we recommend Easyjet from the UK),
* Private 121's or 221's
* Riverboat cruise
* Thermal Spa Baths
We offer suggestions for arrival and departure transfers in Budapest and arrange transport for you if you wish. If you are planning on traveling alone please let us know so we can support you with your journey within Budapest.
PLACES WILL BE LIMITED! SO ENQUIRE TODAY!
Accredited Pole Instructor Training is also available during the week
* Beginner/Intermediate Pole Instructor Training - 2 courses in 1
* Advanced Pole Instructor Training
* Beginner Aerial Hoops Training
These courses will be started online, so enrolling can be now with in-person assessment by a qualified assessor held in Budapest during your stay.
Wednesday 10 May 2023
It was such an amazing pole fitness, aerial, and hoops camp this year in Budapest
Our 10 th year and first one following Covid 19
We wanted to create a challenging yet fun week for all the participants who traveled as far as the USA & Israel
The participants had a variety of classes throughout the week with entertaining activities during the evenings which they could participate in if they liked
The highlights are the famous Budapest Ruins Bar and Danube river cruise with traditional national dance and celebrations on board whilst drinking amazing cocktails
For more information on the 2024 May, pole, aerial and fitness camp please visit
Our website : www.polepassion.fitness.com
Or email us at : email@example.com