Wakefield Pole Passion Fitness Lessons and small private 1 to 1's

Welcome to Wakefield pole fitness classes for all including small group and private parties and 1 to 1's

Hi 

Welcome to Horbury Pole fitness

Here below are my 121 and group session details 

121 TIMES

I have availability in the day or evening 

Monday TO Friday and some Saturdays and Sundays too 

THE COST

For 121’s is £36/hr (1per pole)

For 221’s, (two people) - come with your friend,  it’s £25 each/hr (1 per pole) £50 in total 

Group class COURSES 

£10 for a taster class
For the 4 weeks, Beginners program we hold them on 

Tuesday 6-7pm and 7.15-8.15pm and 

Wednesday 6.30 -7.30pm and 7.45-8.45pm

 ( 8 people max, 2 per pole) is 

£40 total each, for the 4 weeks 

( no refunds for missed classes SORRY) 

Payment in advance of your lesson via cash or bank transfer 

bank details  I can send

HOW TO BOOK

WHAT'S APP ME ON THE NUMBER BELOW

Just say hi and I will send you the monthly timetable
Just choose a 1 hr taster session either in a group or 121 (prices are above)

WHAT TO WEAR

Just wear your normal gym stuff, trainers, and socks ( we usually take our trainers off when on the pole mat) 

T-shirt or vest top

Shorts - wear shorts only when you’re ready and we start climbing and sitting on the pole ( I can always adapt the moves to suit you if shorts aren’t your thing ! )

 I know at first you will feel nervous as that’s natural 

We like to teach for 

Empowerment, Confidence, Fitness and FUN! x 

WHAT NOT TO WEAR

Avoid moisturisers, oils, and cream on your hands and legs as this can make your pole slippery! :) 

Avoid wearing jewellery, belts, and buttons which may scratch the poles

We’re on SOCIAL MEDIA too 

Join my 

- Facebook - Pole Passion Wakefield page too if you haven’t already done so 

- Instagram- @kaypenney01,  @polepassionuk 

WHERE TO FIND ME 

The Cluntergate Centre

Horbury

Wakefield

WF4 5DA 

We look forward to meeting you shortly and the information is correct as of January 2024

Email us at theteam@passion-fitness.com

Pole Passion Crawley demonstrates aerial hoops, pole, pole fitness, pole dancing & circus tricks at the Greatest Showman event

Aerial hoops, spin pole, pole fitness, pole dancing and much more....... come and have a go
On Saturday 27th April 2019, at Nuffield Health and Wellbeing for The Greatest Showman opening event. Pole Passion will be gathering its most experienced instructors and students to demonstrate the art of aerial hoops, pole fitness, pole silks and aerial hammock in a wild and fun opening day for all the family.

Come and see us on our aerial hoops and poles 

Opening day at Nuffield Health & Wellbeing
We are proud to be showing our skills to all the family -
Pole Fitness, Pole Dance, Aerial Hoop, Aerial Yoga, Aerial Hammock
from 9am - 5pm there will be demonstrations from the most advanced instructors in the South and some students too :))
come and have a go and see how pole can challenge the body, mind and soul !!

We will be signing people up for the Circus workshop too, so if you have always wanted to have a go but a little nervous come and chat with us on Saturday
There will be circus workshops, face painting, prizes, casino games and lots more

Come and join us at the official launch party at Nuffield Health and Wellbeing Crawley Maidenbower

https://www.polepassion.fitness/crawley-pole-fitness-classes

Top 6 benefits of Pole Fitness with Pole Passion new students welcome

We offer pole dance, aerial hoop and fitness lessons in Bognor, Crawley, Haywards Heath, East Grinstead, Shoreham, Worthing, Chichester, Littlehampton, Brighton
The benefits of  these classes are often underestimated

Why don't you check us out today as we are recruiting NEW students every month

https://www.polepassion.fitness/weekly-pole-classes

Top six benefits of pole fitness include:

• Increases flexibility
• Weight loss
• Increased muscle tone
• Builds self-confidence
• Builds strength, mentally and physically
• Surrounded by new friends

https://www.polepassion.fitness/

Many thanks to Crawley Instructor Model Triz Power

Pole World Festival, Pole dance competition of the year 2017 Miss Pole Dance UK

Pole World Festival, Pole Dance competition of the year 2017 Miss Pole Dance UK

It’s an honour for myself, Kay Penney to be asked to send in this short video as owner and founder of Miss Pole Dance UK and to be short listed and nominated here today in Bristol at the inaugural Pole World Festival
I want to say a massive thank you, on behalf of everyone who has contributed in making Miss Pole Dance UK such a huge success over the last 13 years since its launch in 2004 and in creating such a professional platform and stage for so many talented performers and competitors.

We are all so proud to have created the pole greats such as Elena Gibson, our very first Miss Pole Dance UK Winner to the more recent champion Cheryl Teegan

I want to say a very special thank you to YOU– the pole community, and for your continuing support and allowing my vision to flourish each year and by giving the prestige to the 80 plus champions we have crowned to date, both men and women.

With the continuing growth and popularity over the years seeing the innovation and launch of a doubles category – created by Miss Pole Dance pre-seeding Australia 😊
the amateurs and semi pro categories quickly followed

The male categories – Mr Pole Fitness UK was launched in 2009 and more recently this year the launch of the GROUPS category
There’s more to come and It is my honour to be speaking to you all today via video

Thank you and we hope very much to see you all in Crawley on 7th October to see who will be crowned the next Miss Pole Dance UK Championships

Good luck to all the nominees and long may all the competitions continue to flourish in our fabulous pole industry  - Living with passion !!

Kayxx

For more information about Miss Pole Dance UK  Please visit

www.misspoledance-uk.com

Miss Pole Dance UK 2017 professional championships 7th October TICKETS

Tickets now on sale
www.misspoledance-uk.com

GROUP TICKETS - from £22 per person

Angmering Pole Fitness classes opening July 2016 - Pole Passion Angmering Community Centre

Angmering Pole Fitness & Pole Dance classes new school opens at Angmering Community Centre
Foxwood Avenue, Angmering, West Sussex, BN16 4FU. Pole Passion Dance Fitness Classes at Angmering Community Centre, Covering Angmering, Ferring, East Preston, Rustington, Lancing, Goring by Sea, Littlehampton

Visit the Pole Passion website for more details - www.polepassion.com
Welcoming all new students over the age of 16 - beginners to advanced students for fun and fitness.
Come and join the group all levels of fitness welcome to be empowered to create more confidence.

Every THURSDAY: 5.45 - 6.45pm Mixed ability 

 Number of Poles

4 x 42mm 2.5mtr Freestanding  RPoles with safety mats
 

Cost

£12.50 pay as you go (pay in advance)
£40 monthly membership 1 - weekly lesson plan (pay in advance) 

£75 monthly membership 2 - 2 x lessons per week (pay in advance)

What to wear:

Comfortable fitness clothes you can move easily in.

Avoid buckles, zips and jewellery and any creams or moisturisers on your skin.

www.polepassion.com

Valentine's Day 2016 at Pole Passion - Sexy lap & chair dance, 7 Sexy Secrets

7 Sexy Secrets of a lap or chair dance - www.polepassion.com

Empowerment, Confidence, Fitness & FUN!

For many of you who know the history of Pole Passion, you will know we started our Pole Passion journey with Sexy Pole Parties, at a time when 'PoleFitness" didn't exist or created, and within these parties we surprise our guests with a one hour sexy pole dance tuition which includes moves, tricks, spins, transitions and poses with sexy tips and techniques all along the way and if requested we would add on a bonus surprise of a half hour introduction and psychology session, of a lap/chair dance for your special person

Lap dance or dancing round a chair, for the majority of us is not an every day activity!!  And it’s more than just thrusting and gyrating your hips in the general direction of a man (or woman) sitting in the chair and hoping the lights are dim enough they will get the gist! 

So here are my top 7 tips to make your dance go well

1.     Wear something you can move in comfortably and freely and clothing that feels fabulous on your skin – less is more, so chose wisely and consider if you will be stripping during your routine or not – Your skin on skin contact feels amazing so remember to use lots of body tracing during your routine, demonstrating to your ‘audience’ how and where you like to be touched. Heels or no heels? You choose but always remember to practice before hand, preferably on and around the chair you will be using

2.     Chose your location, dance area, wisely and remove all distractions ie: pets, children! mobile phones. Make sure you have lots of space around you too, to be free with your movements. Keep the lights low and wear and spray your favourite perfume minutes before, if you can – smells can trigger powerful erotic moment!!

3.     Make an entrance walking towards the chair oozing sexual and erotic prowess  - maintain that eye contact as much as possible and remember the back is just as sexy as the front so remember to dance a 360 degree dance

4.     Think about the music that will motivate and move you to a sensual flow of transitions and gracefulness – remember you need to FEEL sexy before you focus on what LOOKS sexy. Listen to the words in the music, are they appropriate?  Think, slow is sexy, it is also hard to dance to, so take some time in choosing your song choice an choreography

5.     Practice, practice and practice again, always be free from injury; a body needs to move fluidly and without pain to be giving it’s best, however that said, don’t let injury stop you doing what you want to do and express yourself with adaptations if necessary, but always under the guidance of a doctor or physician. A stiff neck or back prevents your natural flow and will not allow your mind to flow freely too.  Enjoy the way the moves FEEL in your body, stop stressing on how you look and concentrate on how you feel. Concentrate on the ‘sway’ in the music, rather than the beat

6.     And finally be kind to yourself, you will be the most judgmental person of your routine.  No one watching will be judging or analysing your techniques. So, be confident with your head up and be proud of who you are – You will be nervous, but there is nothing more fulfilling than the feeling afterwards when your special person has received your precious gift of dance and the exhilaration of giving the gift of erotic and emotional exposure through movement

7.     And my final tip is always leave them wanting more – leave the room before or at the end of the song, where you can have a glass of water or something stronger waiting J They will be dazed

Own your dance, keeping it simple and playful, but remember to stay in character and have fun creating your special gift

For more information on how to give a sexy dance ask your instructor for more information about special classes and 121's available 

Happy Valentine Day 2016

Pole Passion 2001 – 2016
Empowerment, Confidence, Fitness & FUN!

www.polepassion.com

Pole Passion Fitness, at Nuffield Health Fitness & Wellbeing Centre in Chichester August 2015

Pole Fitness, industry experts Pole Passion are all set to start their classes run by Karla McCarthy, advanced instructor, at Pole Passion Chichester starting classes in August 2015 at
Chichester Nuffield Health Fitness & Wellbeing Centre,

Karla's Qualifications:
Advanced level 3 Pole Passion qualified
First Aid Certified
Fully insured

Apprentice Kelly's Qualifications:
Working towards Foundation Instructor training

No of poles:
4 x RPoles Portable Free Standing Pole

Suitable: Beginner / Intermediate / Advanced
All levels of fitness - beginners welcome to join any time.

Cost: £12.50 per lesson. First lesson is £10.
Block booking: 4 classes for £40 (equivalent to £10 per class)

Register: To register your interest please text   07900 582 582 or
email karla.mccarthy@passion-fitness. com

What To Wear: Shorts or leggings, T shirt or vest top, trainers or bare feet.
Avoid wearing jewellery, moisturisers or oils on the skin.

Where and when:
Thursday 8pm - 9pm Mixed ability
Friday 8pm - 9pm Mixed ability
Sunday 3pm - 4pm Mixed ability

Venue Address
Chichester Fitness and Wellbeing Gym,
Chichester Gate, (Off Stockbridge Road),
Chichester,
PO19 8EL

for more details or other classes please visit www.polepassion.com

Pole Dancer, Pole Dance, Pole Fitness, Pole Sport - what's the difference?

So I asked a few people in the Pole Industry
What is the difference to you, between Pole Fitness, Pole Dance & Pole Sport


BECKY MacPherson – PolePassion Oxted

Pole Fitness- I see pole fitness as a series of spins, tricks and transitions on and around the pole to build strength, co-ordination, flexibility and balance.

Pole Dance - Pole dance to me is about linking all the moves fluidly in a routine, incorporating more poses and floor work and done to music. Pole dance can be done to any type off music and incorporate other styles of dance, Pole dance is very individual and a great way of expressing your emotions.

Pole Sport - I've never really thought what pole sport means to me. I'd say it's more the competitive side of pole, individuals train to compete rather than as a hobby/fitness.

KARLA McCarthy – Pole Passion Chichester

For me pole dance is more about the artistry of pole. Dance styles around the pole maybe incorporating more flow than tricks.
Pole fitness is about learning something more gymnastic based and pole sport is the competitive edge of pole.
People who compete for titles do pole sport for example. However, I do consider pole fitness a sport too just not done at a competitive level.
It is accessible to all.

LUIS John – Pole Passion Brighton

I believe the difference between pole sport, pole dancing and pole fitness is the way in which I may relay my interest to another person to buffer for any stigmatism that may unfortunately still be attached to everything pole.

Of course, pole is becoming a lot more widely accepted now thanks to the likes of strong individuals setting pace and media platforms showcasing their amazing talents. But, we all still carry some hesitant back foot, get out of jail card excuse when someone asks why pole?!
Yes, to get fit, to increase self confidence and well being and of course for the fun factor!
I do it because I can! Being a young heterosexual male I wouldn't describe my interest as pole dancing but pole fitness because I don't appreciate the remarks I get when ill-educated people, jump on the same stereotypical train that's been doing it's rounds for years and will continuously do so for many more.
A recent picture seen on one of my social media sites sparked a colleague of mine to make a remark not so long ago.
This colleague is a gym going, masculine man carrying out a job which requires him to be intimidating and forceful, which he does very well. When referring to a recent picture of mine in a shoulder mount he asks questions along the lines of... "Are you gay?" "Isn't that for girls?" "Why would you?"...
I simply answered
 "because I CAN"

Who cares what sexuality you are?!
What you do for a living?!
Who cares what anyone else thinks?!
Pole doesn't!

Nadia – Romania

For me pole fitness must come first – learning the tricks and moves then must follow the dance
Pole Dance a set of moves tricks spins all set to music to create a performance then if the student wishes they can then compete in the pole sport
For me the pole dance is more artistic and a way to express yourself and tell your story with the help of the music.

Pole Fitness – moves, tricks, spins, transitions, poses incorporating floor work stretch flexibility coordination balance poise grace beauty, confidence empowerment fitness and fun

Pole Dance is all the above incorporating cardio vascular and aerobic sequences, set to music to create a choreographed well-rehearsed routine and is usually done in front of an audience

Pole Sport –is a competitive genre of pole dance, usually with strict rules and regulations attached to it. Pole sport can be demonstrated in many ways depending on the rules of the event

Pole Dance, Fitness and Sport all originated from the exotic dancers of gentleman’s clubs as many of the pioneers around the world originated from their adapting and transforming the new moves of today.

First came the Pole Dance (Pole Passion 2001), then the pole fitness (Pole Passion 2006 REP’s Accredited Instructor Training ) then the pole sport (World Pole Sport & Fitness 2009)

UK Pole Pioneers since 2001
Founder Kay Penney
www.polepassion.com
www.misspoledance-uk.com
www.worldpoledance.com

Qualities of a National Judge - Miss Pole Dance UK | World Pole Dance Sport & Fitness 2015

Organisers and competitors require competent & loyal judges
So what makes a good pole competition judge?

• Integrity – honest, upright and committed to the positive image and rules of Pole Dance and Fitness

• Professional competence 
• Ethical to fellow workers, audiences, contestants and sponsors
• A sound understanding of health & safety on and around the Pole 
• Abiding by the Code of Pole Practice 2008
• Keen intellect 
• Extensive pole knowledge
• Fair and constructive
• Clear & quick analyser & thinker
• Concise & clear writer
• Impartial
• Trustworthy
• Accountable
• Good understanding of English (written and spoken)

• Judicial temperament 
• Decisive 
• Respectful – including all social media ( no swearing)
• Composed 
• Strong communicator
• 100% reliable
• Committed
• Team player

• Experience
• Strong record of professional sport, fitness, dance & pole excellence 
• Knowledgeable and educated about Pole techniques and or choreography and or performing
• An Understanding of the pressures, mentally & physically of the competitors when performing & competing
•    Health and fitness back ground and a good understanding of the bio mechanics of the body around the   pole and floor work
• Service
• Commitment to the pole community of none less than 2 years
• Passionate about promoting & representing pole competitions  and the pole industry, how so ever represented in a positive and professional manner at all times
• One who takes the position seriously and researches the competition rules they are representing 
• Understanding the sacrifices of the contestant will make financially, professionally and personally
• Well respected by their peers and in their pole dance community
• It is inappropriate to comment on any issue which may be considered personal or political

Apply now if you would like to be considered as a National Miss Pole Dance UK judge
Email us on  - events@passion-fitness.com
www.worldpoledance.com
www.misspoledance-uk.com

PRESS RELEASE Pole Sport & Fitness World Championships set for China Beijing April 2015

PRESS RELEASE  - World Pole Dance Championships 2015 World Pole Sport & Fitness CHINA BEIJING & TEIJIN

By Kay Penney
APRIL 2015

Pole Passion, UK, based Pole Fitness Company, is set to host the next World Pole Dance championships in China, Beijing & Tianjin on 11^th & 12^th April 2015

Over 50 men and women National competitors  and 10 professional international pole fitness and dance judges will be descending over the  Friday and Saturday.

Countries included in this international sporting event includes, New Zealand, Belarus, Cyprus, Brazil, Japan, all of Europe, Ireland, Australia, Argentina, Indonesia, Taiwan, China, United Kingdom, Italy Philippines Russia and Ukraine.

Kay Penney Owner of founder of Pole Passion in 2001 and World Pole Dance in 2005 initiating the World Pole Dance Federation, will be collaborating with China’s leading Pole Fitness Company; China Pole Dance, headed by Mr Fing Yuan.  Fing, a former Lawyer, and Kay have been working together formulating this China Pole Sport & Dance championships for over 2 years where they have been sharing and connecting ideas and theories working closely with the cultural and economic challenges of all the competitors worldwide  to coordinate this spectacular event

Kay will be taking over a dedicated UK team of 11 professional competitors in pole sport and dance athletics representing the UK & Ireland including the current World champion ‘Bendy’ Kate Czepulkowski (Females division UK 2014) and Sam Willis (Mr Pole Fitness UK runner up 2014) including Daniel Rosen (Mr Pole fitness UK Champion 2013) Yvette Dusol (Miss Pole Dance UK National Champion 2014) along with 2013 Female Miss Pole Dance UK Champion and Doubles tricks champions Kat Humphrey & Danielle Haynes. Joining them will be a team of 4 including a Chinese Translator who will be supporting Kay with the communication and delivery of the International Teacher Training courses she has written.

The closed, semi finals for the females, the most attended and popular category, will be taking place in Tianjin on  11^th April where 11 other competitors will be selected to join Polina Volchez, last year’s runner up, Natalia Tatarintsva, 2013- 2014 World Champion and Fi Yuan, who will be the chosen champion representing China in the female finals

Each contestant for the finals, from the three categories Men's (9 competitors), synchronised doubles (10 pairs) and females (14 competitors) have to compete a demanding series of combinations incorporating pole tricks, spins, poses transitions between 5-6minutes on two stainless steel poles, one static and one spinning, both creating different dynamics and techniques on and around the pole. The doubles will be performing on two static poles

9 International judges including the very first World Champion Reiko Suemune from Japan, which was the first documented World Pole Dance Championships in 2005 will be  judging  the three categories

Each contestant will be marked
10 marks for the presentation of their routine, including costumes and props enhancing their artistic performance element and storytelling, many contestants bringing in their ancient art and countries history to their presentations.

10 marks for the dance and fitness performance section which includes their variety of choreography music interpretation control and demonstration of strength and power, elegance and grace, throughout their gruelling routine also including the use of both poles and full stage, creating height and depth to their dance and acrobatic performances

15 marks demonstrating the tricks and combination of tricks including fluidity and effortless transitions to their performance  including, but not limited to, floor work, acro balance and circus skills.  Unique styles and moves are awarded more marks

Additional awards are also awarded on the day of Best costume, Best Tricks and the Most Entertaining award for each of the three categories
Last year China competitors , Meng Yifan & Zhong Qianie, were awarded the Best Costume Award in the doubles category and Fang Yi in the female singles category too

For the first time in History the World Pole Dance Federation will also be organising Master Classes from the 2014 World Champions from the UK – Bendy Kate, Kristian Lebedev, Russia and Polina Volchez - Russia

2015 World Pole Sport & Fitness
RESULTS For the MEN’S DIVISION to be

Additional Awards -
Best COSTUME –
Best TRICKS -
Best ENTERTAINER -

WINNER FOR GOLD -
SECOND PLACE -
THIRD PLACE -

RESULTS For the Synchronised DOUBLE’S DIVISION

Additional Awards -
Best COSTUME -
Best TRICKS -
Best ENTERTAINER -

WINNER FOR GOLD -
SECOND PLACE –
THIRD PLACE -

For the FEMALE’S DIVISION

Additional Awards -
Best COSTUME
Best TRICKS –
Best ENTERTAINER –

WINNER FOR GOLD -
SECOND PLACE –
THIRD PLACE -

2014 winners

WINNER FOR GOLD - Kate Czepulkowski - UNITED Kingdom
SECOND PLACE - Polina Volchek – RUSSIA
THIRD PLACE - Tatyana V Gordiyenko - UKRAINE

2014 final competitor list
Galina Musina – RUSSIA
Hanna Antonova – UKRAINE
Valeria Bonalume – ITALY
Alessandra Rancan – BRAZIL
Fang Chunyan – CHINA
Elena Kravchenko – UKRAINE
Felicity Logan - UNITED KINGDOM
Lorna Thomas - UNITED KINGDOM
Ekaterina Guseva – RUSSIA
Margit Deak – HUNGARY
Mona Arbinger - AUSTRIA

Ambassadors of Pole Award
Additional Award – also created for the pole fitness and dance industry. The first time in History ‘Ambassadors to Pole Award,’ whereby contributors to the health and safety and development of professional Pole throughout the world are awarded and officially recognised by their piers and the World Pole Dance Federation.

Mr Fing Yung Biao, the head of China Pole Dance; a qualified Lawyer, who now dedicates his time in supporting and professionalising the sport and the national competition in China, has shown considerable attention to the World Pole Dance championships for the last four years and is working hard with the run up to the competition, posing a serious bid to host the largest Pole Dance Championships in the world.

Mr Yung Biao has been studying English to prove better communications between Pole Passion and the head of World Pole Dance and originator Kay Penney, to make this a reality in 2015.

For more information and pictures please visit www.worldpoledance.com

And www.polepassion.com

Contact

To learn more about this competition, please contact

Kay Penney, Media Relations

Pole Passion Ltd

Crawley

West Sussex

RH10 7QE

Office: 01293 888200 / mobile 07921948606 or 07753585054

Email: events@passion-fitness.com or kay@polepassion.com