Showing posts with label Crawley Pole Fitness. Show all posts
Showing posts with label Crawley Pole Fitness. Show all posts

Friday, 29 November 2013

NEW Pole Passion apprentices in Crawley Bewbush and Pole Passion Burgess Hill

We welcome our newly appointed Pole Passion apprentices
Robyn Clay – Crawley Bewbush
Megan Burley – Burgess Hill

We welcome back two valuable members of the Pole Passion team for 2014

Samantha Clarke – Burgess Hill – Advanced Instructor - Level 1 Instructor certified (July 2008)
Sarah Ngo – Worthing – Advanced Instructor - Level 1 Instructor certified (June 2010)
Level 2 (November 2010) – Level 3 (July 2011)

 We congratulate our newly qualified Pole Passion apprentices – International Advanced Pole Sport & Fitness Instructors leadership course

Charlie Wood   - Crawley Bewbush

Currently Pole Passion schools operate out of:-

Bognor – Sue Thompson
Littlehampton – Sue Thompson
Chichester – Sue Thompson – Dee Bodle
Crawley Worth – Kay Penney & Paula Bines
Crawley Bewbush – Charlie Wood
Chertsey – Kelly Ball
Redhill – Kay Penney
Brighton and Hove – Michelle Bebbington
East Grinstead – Karen Davis
Worthing – Elyse Donovan


Sam Causon Couldson – with drawn
Sam Causon Reigate – with drawn


If you are keen to join our team  - Email us about more information on kay@passion-fitness.com
We are currently recruiting apprentice Instructors for 2014 let me k now if any of your students are keen to take  on this fun and rewarding role or if you would like more information about it
www.polepassion.com – Empowerment Confidence Fitness & FUN!



Professionals + education  = Jobs – the industry is growing people

Paula Bines Crawley Pole Fitness, Pole Passion, working alongside ITV Fixers

Pole fitness and dance is a high intensity work out

ITV Fixers www.fixers.org.uk approached Pole Passion www.polepassion.com earlier this year, to help show the world, how pole fitness can benefit all  fitness professionals and change the negative public perception of Pole Fitness, by taking a pole class to Crawley Rugby Clubs weekly training session. 

Pole Passion 's very own Paula Bines who started pole fitness as a student at Pole Passion Burgess Hill when she was 19, 5 years ago, Paula has been mentored and trained with Pole Passion ever since and was suggested by Kay Penney, owner of Pole Passion, as the ideal candidate for the Fixers brief.

Paula's aim is to constantly promote Pole dance and fitness in a positive light

Pole Passion Students, Ben and Sam were put on heart monitors, whilst working out on the pole and the results showed their heart rate went up to 180 in under three minutes, which in conclusion proves Pole Fitness IS a high intensity workout. 

This proves pole fitness can have the same cardio vascular workout like sprinting, but with the added benefits of weights and flexibility training, balance and coordination which is included in static pole holds for increased muscle definition including resistance training all at a maximum intensity.

The Poles used are RPole Portable Free Standing Dance Poles which are proved to burn more calories compared to fixed floor to ceiling poles

Phase two of the Fixers project enabled Paula to highlight more about the skills required for pole fitness techniques

Check out Crawley Pole fitness on youtube - http://www.youtube.com/watch?v=Q3egJNvr5K0







Come and train with Paula every Friday at Crawley at Nuffield health and wellbeing 7.30 - 8.30pm
she will be happy to motivate you

Wednesday, 3 April 2013

Pole Passion Crawley - needs a health warning sign!!


Pole Passion - Crawley Bewbush  Highly addictive

Testimonial

Sarah Watson Pole Passion Instructor
sarah.watson@passion-fitness.com / theteam@passion-fitness.com

Hello Sarah ,

Just wanted to confirm  Im booked in for next week 8.30pm class, and just to
 say as a new starter how thoroughly enjoyable the classes are, and how
 friendly the girls are.
 Thank you for making me feel welcome, you should have a warning sign on
 your website  www.polepassion.com  -  'highly addictive!'
 Once again Thank you!

R W Crawley

Monday, 14 November 2011

Crawley's got Talent 2012 - Pole Dancer gets through to the finals

Crawley’s Got Talent
Saturday 11th February 2012
Hawth Theatre Crawley West Sussex

Kay Penney owner of Pole Passion is delighted to see her once student, now advanced Pole fitness instructor, Paula Bines, of Pole Passion, who has become a Pole dance & fitness expert and Instructor who has been poling for fitness and confidence for over 3 years. Paula has worked hard from a beginner student and now upto advanced instructor status, winning the hearts and soles of the panel of judges on Friday 4th November. she has won a prestigious place in the finals demonstrating her unique strength and skill.

Paula will be delighted to be alongside singers and dancers, beat boxers and body popping, as they will all be show casing their talents.

Auditions for Crawleys Got Talent took place over many days. Organisers saw almost 180 acts, over 9 days in 8 neighbourhoods across the town. The judges, including Tilgate’s Elliott Growney; a final year music student at Chichester University, Arts Development Officer Jo Joseph and representatives from Crawley Lions, Crawley Young Persons Council and Vision in Youth Collective have now whittled the performers down to just 20 fabulous acts.

Paula found pole fitness an excellent way three years ago, to help overcome her lack of body confidence, having been bullied as a school child she has had major challenges to overcome her body confidence issues and to be able to perform at the Hawth will be an amazing achievement in Paula's life. She and Kay now begin hard training to help with her stage presence and to continue to develop Paula's confidence.
Please show your support for Paula and email her on theteam@polepassion.com

www.polepassion.com - for more information about Pole Fitness In Crawley at Nuffield Health, where Paula teaches

The finalists are:
• Melissa Ste Marie:Female vocalist from Bewbush
• Aaron Murphy-Harrison: Male vocalist from Broadfield
• Stephen Bloy: Male vocalist from Broadfield
• Adison: Street dancer from Gossops Green
• Del Grubb: Male vocalist from Broadfield
• Euphoric Dance Company: dance team based in Southgate
• Fever: Choir from all over Crawley
• Heather Illidge: FCmale vocalist from Broadfield
• Katrina Ireland: Female vocalist from Northgate
• Krystal Gob: Beatboxer from Tilgate
• Lucia Portugal: Girl vocalist from Tilgate
• Sean Corrie: Interpretive dance from Bewbush
• Never Ending Story: Female vocalist from Northgate
• Old Friends: Acoustic guitars and vocal harmonies from Northgate
• Owen Baker: Maori art of poi from Furnace Green
Paula Red Bines : Pole Passion fitness routine from Tilgate
• Robin Porter: Classical Pianist from Maidenbower
• Shreeya Patel: Bollywood dance from Langley Green
• Toby Hawkins: Male vocalist from Pound Hill


The main sponsors being Crawley Happy times who will be filming the event
CYPC (Crawley’s Young Persons Council)
Crawley Borough Council – www.crawley.gov.UK/cgt

To book tickets for the Grand Final at The Hawth call The Hawth Box Office on 01293 553636 or visit www.hawth.co.uk

Paula 'Red' Bines seen here at the award ceremony with Krystal Gob