2025 Budapest pole camp

2025 Budapest pole and aerial camp Sunday 4th May to Friday 9th May 2025 We are delighted to be returning to Budapest for our 12th year and offering international pole, aerial, and fitness camps for over 17 years !! Get away to the beautiful city of Budapest for a fun-filled few days to immerse yourself in pole & aerial workshops and pole fitness classes AND SO MUCH MORE Suitable for beginners TO advanced students as we will have a mix of top international instructors, teaching all levels. Already confirmed are @michaelacrobat @elenabaghira @sam.fitnesspro @kaypenney01

Rooms are shared accommodation including private bathrooms and toilets. Private single and twin rooms are available at extra cost in our Premier VIP Guest package (Option 3) Eating out is very cheap (approx £15 per meal), with local shops and bars less than a 1-minute walk from both hotels and trams within easy walking distance. Socialise with like-minded people with fun and entertaining party nights! Photo opportunity in front of the stunning Budapest bridge. Centrally located hotel within the city and walking or tram distance to our training venues. Over 20 hours of tuition with all training & lessons included in the price. Itinerary * Arrive Budapest - Sunday 4th May 2025 * Tuition starts Pole & Aerial Training & Workshops - Monday 5th to Thursday 8th May – * Check out of hotel - Friday 9th May, Spa day and or depart Full daily itinerary of training activities will include pole dance, pole tricks, performance, choreography and combination workshops, aerial hoop, acro and hand balancing, stretch and flexibility, conditioning, strength building techniques, burlesque, chair dance and confidence building *PLUS an array of EVENING ACTIVITIES *Evening activities are available TO ALL packages and include;- - A group welcome meal - A visit to the famous Ruins bar and party night - Superhero dress up night and photos - Optional extras at additional costs are a Riverboat cruise, open-air spa afternoon/day, and hotel massage. Cost: OPTION 1. Returning Guest - €800 or £675 and of course, you will also be our VIP guest, receiving many surprise extras!! OPTION 2. Supreme Retreat Guest - at €830 or £695 inclusive of all training and shared group accommodation. 1st time guest with us OPTION 3. Premier VIP Retreat Guest - €1200 or £995 inclusive of all training and accommodation PLUS * Your own shared twin or double room with one other person of your choice or on your own - each attendee must pay this price if there are two of you sharing a private room * A welcome surprise pole gift & clothing upon arrival, you won't be disappointed! (worth over €120 / £100!) * An exclusive 1 hour, 121 sessions of your choice of class and instructor during the camp (worth €75 / £66) * An exclusive 30-minute photo shoot of you on the pole WITH YOUR CAMERA PHONE * A free 30-minute back, neck & shoulder massage or mini facial to be taken between Monday - Thursday during the camp ( £30 or €38) worth OPTION 4. - 4 day LESSONS ONLY retreat ( £439 / €530) - You just want to come along and join in the lessons with world class instructors (an opportunity of a lifetime!) Perfect for Hungarian students or international travellers who are wanting to train with international instructors Monday - Friday lessons over 20 hours of training OPTION 5 - EARLY BIRD Budapest camp retreat costs Limited to first 6 spaces (VALID UNTIL DECEMBER 31ST 2024 or 6 spaces sold!) £675 or €800 - Supreme Retreat 1st time Guest inclusive of all training and shared group accommodation. Fully refundable up to 12 weeks before the event, minus the non refundable deposit OPTION 6 - Pole Instructor Foundation Teacher Training European Certification Gain an accreditation on how to teach pole fitness in Budapest Minimum 1 year pole experience required Some online information will be provided The course is provided in English and some Russian Training Dates: Saturday 3rd & Sunday 4th May 2025 Venue: Training room at Central Hotel 21, Budapest Time: Saturday 10am - 4pm & Sunday Assessment 10am - 12 noon Arrival Friday 2nd May 2025 Training Saturday 3rd May & Sunday 4th May Training plus accommodation is £599GB €705 per person Training cost without accommodation: £499 GBP - €600 per person For more information please email us on theteam@passion-fitness.com or Whats App Kay Penney on +44 7753585054 For more information please email us on theteam@passion-fitness.com or  Whats App Kay Penney on +44 7753585054

Geoff Pegler Photography meets the pole passion world

I am thrilled to provide a glowing review for Geoff Pegler Photography. 

Our collaboration with Geoff spans well over 13 years, and I cannot emphasise enough the exceptional quality of his work. 

Geoff's dedication goes beyond merely capturing moments; he encapsulates the essence of our pole dance and sport, creating a visual narrative that resonates with both history and emotion.

Geoff's professionalism is unparalleled. His seamless integration with our performers, spectators, sponsors, and business associates reflects a commitment to excellence. What sets Geoff apart is his unwavering commitment to giving his all – consistently delivering outstanding photos and videos that speak volumes about his passion for his craft.

In every project, Geoff has proven to be not just a photographer but a true partner in our journey. His ability to go above and beyond has become a hallmark of our collaboration. 

Geoff Pegler Photography is more than a service; it's an investment in capturing the moments that define our story.

I wholeheartedly recommend Geoff Pegler Photography for anyone seeking a skilled and dedicated professional who brings both artistry and professionalism to every project.

Photo of Coco World Champion - World Pole Dance
Photo of Lisette & Terri World doubles champion - World Pole Dance

Kay Penney  Owner founder 2001 - www.polepassion.com

World Pole Dance - www.worldpoledance.com

Miss Pole Dance UK - www.misspoledance-uk.com

Mr Pole Fitness UK - www.mrpolefitness.com

Burlesque Passion - www.burlesque-passion.com

Intermediate Pole Lesson Plan Example, from trainee instructor - Pole Passion Instructor Training 2023

 

Intermediate Pole Lesson Plan Example from trainee instructor 

Introduction of Instructor to Students

• Ask everyone how they are
• Ask if anyone has any injuries, past or present - then explore further (adapt the class if necessary)
• Go through what I have planned for the lesson
• Make sure everyone is familiar with the venue and emergency procedures
• Make sure everyone can be hydrated during the class

Warm-up

• Light jog, heel kicks, high knees, star jump three times round the room or on the spot
• Move neck up and down and left and right, whilst walking on the spot
• Roll shoulders back and then forward x 8
• Arms out big circles, circles elbows, circle wrists and hands x 8 each way
• Side bends, torso rotation in a standing position
• Hip circles, one leg hip circles  x 8 each way
• Knee circles, ankle circles, point and flex feet x 8 each way
• Moving Downward dog, heels to floor x 8
• Triangle legs, lean to the floor to stretch, move up and down in a lunge position, opening the hip flexors

Pole Conditioning

From the Floor

• 30-second static plank
• 10 abdominal crunches
• 10 push-ups (on knees or feet)
• 10 tricep dips (sitting with arms extended backward)
• 10 goblet squats (with kettlebell if available)

On the Pole

• Pole lunges, 8 each side, holding the pole
• Tucks, 5 each side using the inverted grip
• Shoulder shrugs from the hang tough
• Climb pole and down alternating using both legs
• Leg squats facing and holding the pole, with a straight back
• Pogo pole, explosive lifts into the air, holding and facing the pole

Moves

Pole stand

• Regression to hang tough
• Progression to kylie pose

Pole sit

• Regression, move legs to sit position and back to floor straight away
• Progression to lean back, using straight arms and staying on the pole for longer

If above are easily achieved progress to T pose of pole stand and pole sit, one handed then to no hands

Chair spin

• Regression to front hook spin
• Progression to chair spin one leg extended, two leg extended and variations of leg positions 

Combinations

• Step and glide into back hook spin
• Back hook spin onto knee landing into a back arch
• Put the above two together
• Carousel spin to chair spin
• Carousel spin to attitude spin (ankle)

Cool down

• Arm across chest pull in
• Arm overhead hold the elbow
• Hold the pole and turn away with the straight arm
• Wrist, extension of wrist position, either hold with opposing hand or use the pole
• Pole hold and sit away
• Forward fold hang
• Standing triangle hold

Feedback

• What did you enjoy about today's class?
• What are you proud of?
• What did you find difficult
• Any questions?

For more information about becoming an accredited Pole fitness Instructor please visit
www.polepassion.fitness or email us at

theteam@passion-fitness.com

Introduction to the world of pole fitness and entrepreneurship - by Pole Passion UK

Unveiling the Empowering Journey of Female Entrepreneurs in Pole Fitness: Eye-opening Insights from 2006 Research conducted by Kay Penney of Pole Passion Ltd

Female entrepreneurs have always been a source of inspiration for many, breaking stereotypes and shattering glass ceilings in various industries. However, in a male-dominated field like fitness, women entrepreneurs have faced even greater challenges. This is where pole fitness comes in.
In 2006, a groundbreaking research study shed light on the empowering journey of female entrepreneurs in the pole fitness industry. The study explored the motivations, challenges, and successes of these women, providing a comprehensive view of their experiences. In this blog post, we will delve into the insights from the 2006 research study, revealing the inspiring stories of female entrepreneurs in pole fitness, and the lessons we can learn from them. Get ready to be empowered by these women who have defied the odds and made a significant impact in the world of fitness.

In recent years, pole fitness has gained immense popularity as a unique and empowering form of exercise. What was once perceived as solely a seductive dance form has transformed into a powerful outlet for personal growth, self-expression, and physical strength. However, what many may not realise is the significant entrepreneurial journey that numerous female entrepreneurs embark upon within the pole fitness industry.

In the research, we gain valuable knowledge about the challenges faced, the triumphs achieved, and the strategies employed by these remarkable women to carve a niche for themselves in a highly competitive market.

At Pole Passion fitness, we revolutionised the pole industry, at a time in 2006, there was not such a thing as pole fitness!!
Kay Penney who was not only passionate about her craft but also driven by the desire to create a safe and inclusive space where individuals of all backgrounds and ages, can explore and embrace their strengths in a new form of movement.
'We wholeheartedly believe in the transformative power of pole fitness, both physically and mentally, and are dedicated to sharing this empowering experience with others all over the world.'

From the inception of Pole Passion and the other few businesses at that time, to the now, daily operations and challenges faced, these female entrepreneurs exhibit a remarkable blend of determination, creativity, and resilience. They constantly navigate through the complexities of building a brand, marketing their services, and fostering a supportive community while challenging societal stereotypes and misconceptions associated with pole fitness.

By uncovering the insights gained from Pole Passion's  2006 research, we hope to inspire and empower individuals to pursue their passions, break barriers, and create their own successful ventures within the dynamic realm of pole fitness.

We now actively run Instructor Training courses for all
It is now possible to become an accredited Pole Fitness  & Hoop Fitness Instructor, to run your own successful license with the Pole Passion realm and hold your head up high empowering others as you were once empowered

Check out our website for more information, not only about the journey taken but to find out more about the empowering journey taken 

Ready to take the next step? -  sign up to our courses and explore the wealth of up to date knowledge created over the last two decades

Email us for more information - theteam@passion-fitness.com

https://www.polepassion.fitness/

Budapest Pole Aerial & Fitness camp 2023

​It was such an amazing pole fitness, aerial, and hoops camp this year in Budapest

Our 10 th year and first one following Covid 19

We wanted to create a challenging yet fun week for all the participants who traveled as far as the USA & Israel 

The participants had a variety of classes throughout the week with entertaining activities during the evenings which they could participate in if they liked

The highlights are the famous Budapest Ruins Bar and Danube river cruise with traditional national dance and celebrations on board whilst drinking amazing cocktails 

For more information on the 2024 May, pole, aerial and fitness camp please visit 

Our website : www.polepassion.fitness.com 

Link - https://www.polepassion.fitness/budapest-international-pole-camp-2024

Or email us at : theteam@passion-fitness.com 

Pole Passion e vouchers ideal for Christmas, weddings, birthdays, mothers day, celebrations

The Pole Passion Christmas e-vouchers are ready 

Order yours from - -  

email:   theteam@passion-fitness.com   

* The vouchers can be used on any of  our items online in our shop store

* We accept PayPal and all debit and credit cards

* No change given from the  voucher value

* Vouchers are valid for 12 months from purchase date

www.polepassion.fitness

Halloween Charity showcase by Pole Dance Passion Shoreham and Worthing 19th October 2019

Pole Passion Shoreham presents their Halloween Spooktacular   

Students and Instructors will be presenting a night of Pole Dance

This is our 3rd Showcase and we have picked a Halloween them to keep you on the edge of your seats. 

Expect to be entertained 

This year with a creepy, darker frightful night of Pole dance. 

We are raising money for our local branch of Dogs Trust 

Saturday 19th October 2019 6pm-9pm

Doors open 5.30pm

bella.monnery@passion-fitness.com

Or txt 07501002696

Ticket price in advance by Friday 18th Oct 8pm

Adults £10 / Children £5 each 

On the day tickets will be £5 more each.

https://www.facebook.com/events/655465124969371/?ti=icl

Northern Pole and Aerial Camp 2019

Pole Passion presents pole and aerial camp with northern pole dance
Visit the website for more details and payments

https://www.polepassion.fitness/northern-pole-aerial-camp

www.polepassion.fitness.com

Miss Pole Dance UK Amateur & Semi pro championships 2019 Tickets

Miss Pole Dance UK

Tickets available from the website

Sponsoships available and exposure

www.misspoledance-uk.com

Northern Pole & Aerial Camp 2019

Northern Pole & Aerial Camp 2019
Presented by Pole Passion and Northern Pole Dance

The Northern Pole Dance and Pole Passion, Pole & Aerial CAMP is launched and we are excited to bring to you an opportunity to attend over 13 hours of intense training, covering a variety of aerial apparatus and equipment in the beautiful studio based in Newcastle Upon Tyne
Featuring
- 16 hours of back to back training
- Suitable for all levels of students and instructors - beginners welcome to advanced instructor level

This is the perfect short pole camp for those who have never attending a camp
An evening welcome meal will be taking place on Sunday evening in and around the vibrant City of Newcastle with additional entertainments and drinking optional

Over the three days you will be empowered and challenged through a number of different disciplines, with like minded and friendly people, to include :-

Dates :-
⭐️Sunday 7th April
⭐️Monday 8th April &
⭐️Tuesday 9th April

💜Aerial Hammock Tricks & Routine
💞Pole Dance Choreography including floor flow routine
💜Chair Dance routine
💞Learn the Art of Chinese Dance
💜Self Defence Class
💞POLE PHOTOS
💜Aerial hoops
💞Advanced pole tricks
💜Beginner pole tricks
💞Spiny pole
💜Pole Combos
💞Pole Practice & Jam
💜Exotic Heels Dance Choreography
💞Aerial Yoga with Relaxation
💜Flexibility & Stretch on & off the pole
💞Burlesque Dance Introduction
​
​You may attend some or all of the above and the detailed timetable with a 'what to bring' list will be available two weeks before the event to those who have registered

A brief itinerary

Sunday 7th April
Travel and arrive in the morning
13.00 Checkin Meet & Greet, lessons
15:00 Check into accommodation (around the corner)
The training continues

STUDIO VENUE :
Northern Pole Dance
4th Floor Carliol Studio/Sunco House/Carliol Sq,
Newcastle Upon Tyne
NE1 6UF

Monday 8th April
9.00 - 20.00 back to back training

Tuesday 9th April
10:00 - 12:00 lessons
Private 121 opportunities
Travel home

-- INTRODUCTORY PRICE --
ONLY £299 Per Person, which includes the accommodation on a shared room basis

Local shops, restaurants, takeaways and bars just minutes walking distance away

ALL that's required is a non refundable deposit of £50 with the rest payable by 01st March 2019 - this camp must not be missed

ONLY 12 SPACES AVAILABLE

Maximum 2 people per piece of equipment in the spacious mirrored studio with 9x, over 3 meter, floor to ceiling poles, suitable for heels or bare feet

What's included in the costs?
All training (suitable for all levels and all styles)
All accommodation on a shared room basis
Complimentary hot drinks available throughout the day

Each participant receives a welcome pack including:-
- Registration forms
- Tote bag
- Souvenir note book & pen
- Energy snacks
- Water bottle per day (x 3 days)

Whats not included?
Travel to and from Newcastle
Meals
Private 121 tuition
​
Email us for more enquiries and to book:-
theteam@passion-fitness.com
​
No refunds available, however we will honour transfers for another person up until 48 hours before the event starts

HOW TO GET THERE

BY TRAIN

Newcastle Central Train station is
a 10 minute walk to the studio and accommodation
or 10 minute taxi ride

BY CAR

There is all day parking seconds away from the studio and accommodation, and is around £7 all day parking

BY FLIGHT

Newcastle International Airport is
30-40 minutes by bus from the Airport to the studio, every half hour

Northern Pole Dance, pole studio 4th floor Carliol Studio
Sunco House
Carliol Square
Newcastle Upon Tyne
NE1 6UF

Contact for bookings at
theteam@passion-fitness.com

Tel: +44 (0) 77535 85054