The funny things you hear in a pole fitness class

Does my bum look good in this?

How  high should my shorts be?

What’s the best grip for that move?

When  can I go upside down?

What do I wear to your pole class?

Which leg? Gemini or is it called scorpio?  Outside leg hang or inside leg hang?

Arch your back Point your toes…. Breathe!!

Squeeze harder!! common

Will the pole tip?  Wow it moves

Awww look at my bruise?  No darling…… pole kisses

How long will it take me to be that good?

Can you do the spatchcock?

Awww im slipping?

Is the pole old or worn out is that why I can’t hold on any more?

No it just cold in here

Point your toes

OK so now im going to let go!!

What… you want a mat?

I cant do it!!

If I try hair spray will that work?

More alcohol for the dirty pole

I cant spin there’s too much grip on the pole

The gloves make me stick better

Do you think they match my outfit?

Wow its up already!!

You’re so strong!!

I wish I was as light as you,  I could then do that move

I wish I was as flexible as you I could then do that move!

I need more grip

Wow that’s a big pole – im used to 38 RPoles

What’s your favourite size? mines a 38!

I used to be a pole dancer – can I go to level 3 instructor training certification now

Do I have to wear a thong?

Omg I haven’t shaved!

I can’t do it!

Ive got it ive got it!! Yeyahhhhhh

Can someone help me down please………..

For Empowerment Confidence Fitness and FUN come and join us at Pole Passion

www.polepassion.com

Nico Modestine teaches the Spatchcock

Learn the SPATCHCOCK move and techniques with Nico’s Master Classes

The move many of us only dream of!

So where did it come from and where was it first seen

For many of us it was Felix Cane in the summer of 2009 who famously executed it initially during the World Pole Dance championships in Jamaica for public viewing during her world class performance  www.worldpoledance.com

A wondrous account of super human flexibility with the over stretch of the legs and back

So what does the word mean?

It is how cooks prepare an uncooked chicken by flattening it on the grill plate

Glad you asked now ??  no means a sexy or glamorous name choice !!

However we must not let this somewhat unflattering choice off label misinterpret the skill and hyper extension required for this move

This move of course always look so much more amazing on a spinney pole

www.r-polefitness.com

Come and support Nico at the world championships on November 10th 2012  

Email Pole Passion for more information about Nico's forth coming Master Classes

theteam@polepassion.com

Nico Modestine NEW Master Classes 2012 / 2013 Book now

Nico Modestine’s Mr Pole Fitness UK Champion  2012 and RPole Model, delivering his Master Class during the celebrations of Miss Pole Dance Hungary National Championships this weekend

At the luxurious training rooms at Dollhouse in Budapest he challenged their National World Pole Dance Doubles Champions  Barbara and Ilka with his unique strength moves, flexibility  and conditioning tricks on and off the pole.

Nico will be touring the UK in the near future challenging UK pole enthusiasts.

For more information email Pole Passion and RPole who also supported World International champions such as Pantera - USA, Felix Cane - Australia, and Alesia Vazmitsel - UK and Belarus  on

Email : customerservices@r-polefitness.com     or theteam@polepassion.com

Tel: 0871 318 3838 or 01293 888200

Nico Modestine supporting RPole

Congratulations Nico for a successful Master Class in Budapest supporting and mentoring national champions Ilka and Barbara (World Pole Dance 2011 Hungarian Doubles Champions)
the day after the Miss Pole Dance Hungary national championships Nico was proud to support those challenged in his 2 hour class
From pole conditioning, muscle strength and endurance, pole tricks, poses, stretches, routines and FUN

RPole Giveaway Competition Snap & Win

One lucky pole enthusiast, Brighton based, Ania Pshenichnikova

 

has just been announced the winner of the 2012 RPole, ‘snap and win’ competition advertised on their website www.r-polefitness.com

Anna now becomes the proud new owner of the  most innovative, portable, RPole Play Pole enabling Anna and her photographer Michael K to take pictures anywhere at any time.

So you thought Pole was just for the private settings of individuals! To allure tease and tantalise – well at RPole ‘R=revolutionising’ the pole techniques can now go anywhere anytime

The picture entry was chosen by the skilled developers at RPole and shortlisted amongst all the applications that had been sent in over the summer months of 2012 and placed on the website.

Anna’s winning photo was chosen because it met the following criteria of:-

Imaginative content. Uniqueness, Compelling  and Visually appealing, Create emotion and  fun!

Its URBAN outdoor feel, the fun and colours of the graffiti in the reflection, the solid structure of the building in the back ground, her move showing her incredible fitness form, her hair free in the wind, and quirky unconventional white baseball sport boots, all encompassing RPole’s message of taking the fun of  pole movement to places never thought of or ever seen before!!

RPole developed by  pole dancers for pole dancers since 2004, has constantly worked hard to create a stable strong and yet fun and sexy item to supports all polers needs.

We hope to be bringing more photos of Anna on the RPole in the very near future.

www.r-polefitness.com

For 2013 competition see the below link

http://www.r-polefitness.com/Articles.asp?ID=257

Miss Pole Dance Hungary 2012 - Molnár Nikolett

Miss Pole Dance Hungary 2012 finals for the singles and doubles category held on Saturday 22nd September 2012 At the  Venue: Exit Circus Theatre - 1033 Budapest, Szentendre u. 40^th

Which begun at 18:00pm was won by the amazing show and performance of Nikolett Molnar followed by Ilka Bardoczy (Miss Pole dance doubles world champion)

Followed by the breath taking dance Gala: Burlesque Circus, which  started at 21:00 which was a stylish entertainment of ancient burlesque dance entering the world of vaudeville from the ground and in the air of hoops and silks starring femininity of international stars of Dollhouse, feather boas, fans and beautiful women entertaining into the evening that teased and tantalised.  The show headed by Alma herself performed with energy and vibrancy using unique props of a huge dress (cage) covered with peacock feathers, big silver lips, a rocking horse and my favourite prop, the martini glass full of bubbling water which was elegantly poured over her body as she splashed the nearby audience.

The results

Miss Pole Dance Hungary winner singles category - Solo I. :Molnár Nikolett runner up - Solo II.:Bardóczy Ilka third place - Solo III.:Rakli Veronika Best tricks:Bardóczy Ilka Best costume: Molnár Nikolett Best Entertainer:Molnár Nikolett Miss Pole Dance Hungary 2012 winner doubles category – Duo I.:Gábris-Baczakó Judit & Varga Eszter runners up - Duo II.: Toronyi Zsuzsanna & Berthold Nóra third place - Duo III.:Matesz Mariann & Juhász Boglárka Best tricks:Gábris-Baczakó Judit & Varga Eszter Best costume: Gábris-Baczakó Judit & Varga Eszter Best Entertainer:Gábris-Baczakó Judit & Varga Eszter Judges: Alma Pirner Hungary owner and founder of Dollhouse and Miss Pole Dance Hungary Kay Penney United Kingdom owner and founder of Pole Passion and Miss Pole Dance UK and World Pole Dance (Worold Pole Sport & Fitness) www.polepassion.com & www.worldpoledance.com Krisztina Nemesvári-Miss Poledance Hungary Champion 2010 Tünde Vincze-Head of the Hungarian Aerial Association and Circus Exit founder and owner

Nikolette , Ilka and Gábris-Baczakó Judit & Varga Eszter will all be legible to enter the World Pole Sport & Fitness Dance championships to be held in Switzerland  in November www.worldpoledance.com

Pole Passion Lessons in Stroud by Jo Thomas

Pole Passion Stroud Pole Fitness and Dancing lessons is more fun than the gym!

It improves muscle tone, flexibility and posture.

If you are looking to learn something completely different then Pole Passion fitness incorporation pole techniques on and around the pole for Fitness & FUN is for you.

Suitable for beginners and all levels of fitness.

http://www.polepassion.com/Pole_Dance_Lessons_Stroud_s/1835.htm

Pole Dance Fitness Classes, Stroud

Instructors name: Jo Thomas

Jo's Qualifications:     

Accredited Advanced Level 2 Pole Fitness Instructor Qualified

No of poles:    4 x 2.5Mtrs 38mm Free Standing RPoles

When: Saturday 4pm - 5pm

Cost: £75.00 x 6 Weekly Sessions or pay as you go

Email :  jo.thomas@passion-fitness.com

Suitable: Beginner / intermediate: All levels of fitness - beginners welcome

Pole Dance Fitness lessons are perfect for all women aged 16+. Incorporation pole tricks, spins, transitions and poses we will have you moving like never before!

Join our fun and friendly classes with professionally qualified instructors with many years of pole fitness and fitness competence. Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

What To Wear: Shorts, short skirt or leggings, T shirt, trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin.

Where:

Randwick Village Hall

Chapel Fields

Randwick

Stroud

Glos. GL6 6HS