Showing posts with label grading. Show all posts
Showing posts with label grading. Show all posts

Wednesday, 17 October 2018

ONLINE GRADING SYSTEM FOR POLE FITNESS AND POLE DANCERS 10 levels

The grading is a unique concept to pole fitness. Developed by Pole Passion in 2009 with the objective to support students and instructors in their development and first steps towards performing and competing.

We are proud to announce the Pole Passion Grading system to all our students (and instructors alike), incorporating the system throughout our national network of professional instructors and licensees and in all our weekly student training sessions, which will enable students to gain a certification of their achievements in a structured manner.

ASK your instructor for the grading moves and syllabus – Register through your instructor or the office (theteam @passion-fitness.com) pre registration is essential.

NB:  YOU DO NOT HAVE TO BE A POLE PASSION INSTRUCTOR OR STUDENT TO REGISTER




JOIN OUR FACEBOOK GROUP - https://www.facebook.com/polegrades/








How to register

1. Simply ask your instructor in class, for a copy of the grading system level you are currently working on, starting at Level 1 and progressing to Level 6. Find out the moves that need to be incorporated into your routine grading performance.

2. Select your music – Please email it on mp3 mp4 only format to
email : theteam@passion-fitness. com no later than 7 days before the grading date.
Please speak with your instructor for guidance and it is important that you show your completed routine to your instructor BEFORE the day of the grading – PLEASE NOTE: Your routine must not contain a move or trick higher than your grading level.

3. Create your routine, either working with your instructor or creating your own (make sure the length of your routine (music) is the correct time for your grade (see below).

4. Payment – the grading cost is £30 per level, per participant and you will receive
Professional certificate for you to frame for your wall
Professional on line badge certificate, for your social media sites
Goodie bag, contents will vary from grading to grading
The grading is a place where students can show off their skills to family and friends without the fear of being judged in a professional fitness environment. For many of our students, level 1 is their first opportunity to showcase their practised skills of tricks, spins, transitions, poses and floor work combining them into a routine set to music of their choice.

Gradings take place 3 to 4 times per year.


NEXT DATE - Pole Passion Grading
www.polepassion.com
Friends and family welcome

Venue
www.polepassion.com

Booking on a first come first served basis, spaces are secured on payment online or to your instructor.


JOIN THE FACEBOOK GROUP - CLICK HERE

Monday, 27 October 2014

SIX EASY STEPS TO CREATE YOUR WINNING ROUTINE FOR GRADINGS AND COMPETITIONS

SIX EASY STEPS TO CREATE YOUR WINNING ROUTINE FOR GRADINGS AND COMPETITIONS



BE PREPARED
If you are new to routines then think 4 – 6 weeks minimum for practice and preparation
Mental and physical preparation is most important
Obviously this varies from person to person but as guide!
If you are rushed, your nerves will be harder to control simply because you haven’t given yourself enough time to prepare!!

WHAT’S YOUR STORY OR THEME?
Who is your character?
What is your message?
What will you be wearing?

MUSIC YOUR FRIEND AND MOTIVATOR
Pick your own music
Yes this might mean going through YouTube for hours and hours!!
Pick your tempo, words, style, length, mix
Did you know a winning song has all the senses in it in the lyrics  - touch smell, taste, hear, see

MAKE YOUR MOVE
Keep it simple
Think 3D
Think height, depth, side to side and floor work
Flow, flex and FUN
Smile Relax Prepare and Practice

CHOREOGRAPHY
Get help if this is not your strongest part
Think and count in sets of 4, 8 and 16 – you will never listen to music the same again!!

FEEDBACK AND CRITIQUE
Ask someone to help with this
Ask them to search for 10 things they can change for the better in your routine – even if they can just find 2 it will make them look for more

Most important have fun and embrace this challenge remember this is a great confident boost and a way to show all your hard earned skills to family and friends
Pole choreography is a skill, that can be learnt

www.misspoledance-uk.com
www.worldpoledance.com
www.polepassion.com - http://www.polepassion.com/Pole_Dance_Lessons_Grading_s/1859.htm