Pole Passion pole fitness and dance classes

 Introducing our pole fitness and dance courses in Wakefield, Bognor, Shoreham, Worthing, Newark, Oxted, East Grinstead, Brighton, Crawley, Lewis, Chichester, Littlehampton

4-week intro to pole courses costing approximately £40 for 4 weeks

Unfortunately no refunds for missed classes, however, come and join us at the above venues where we will be gently introducing you to all aspects of pole fitness for empowerment, confidence, fitness & FUN!

This course is for everyone and anyone over 16 years old (some classes teach children too)

No previous experience is necessary

No upper body strength or flexibility needed

Come join us at a Pole Passion venue - https://www.polepassion.fitness/pole-aerial-classes

OR FOR THE SUPER NERVOUS or super committed!

Why not try our 121's 

Working at your own pace

At a time to suit you, day or evening 

 4  x 1-hour packages for £100

or a taster session at £25/£35 per hour

Contact us at theteam@passion-fitness.com - or call on 07753585054

Pole Passion e vouchers ideal for Christmas, weddings, birthdays, mothers day, celebrations

The Pole Passion Christmas e-vouchers are ready 

Order yours from - -  

email:   theteam@passion-fitness.com   

* The vouchers can be used on any of  our items online in our shop store

* We accept PayPal and all debit and credit cards

* No change given from the  voucher value

* Vouchers are valid for 12 months from purchase date

www.polepassion.fitness

Halloween Charity showcase by Pole Dance Passion Shoreham and Worthing 19th October 2019

Pole Passion Shoreham presents their Halloween Spooktacular   

Students and Instructors will be presenting a night of Pole Dance

This is our 3rd Showcase and we have picked a Halloween them to keep you on the edge of your seats. 

Expect to be entertained 

This year with a creepy, darker frightful night of Pole dance. 

We are raising money for our local branch of Dogs Trust 

Saturday 19th October 2019 6pm-9pm

Doors open 5.30pm

bella.monnery@passion-fitness.com

Or txt 07501002696

Ticket price in advance by Friday 18th Oct 8pm

Adults £10 / Children £5 each 

On the day tickets will be £5 more each.

https://www.facebook.com/events/655465124969371/?ti=icl

Top 6 benefits of Pole Fitness with Pole Passion new students welcome

We offer pole dance, aerial hoop and fitness lessons in Bognor, Crawley, Haywards Heath, East Grinstead, Shoreham, Worthing, Chichester, Littlehampton, Brighton
The benefits of  these classes are often underestimated

Why don't you check us out today as we are recruiting NEW students every month

https://www.polepassion.fitness/weekly-pole-classes

Top six benefits of pole fitness include:

• Increases flexibility
• Weight loss
• Increased muscle tone
• Builds self-confidence
• Builds strength, mentally and physically
• Surrounded by new friends

https://www.polepassion.fitness/

Many thanks to Crawley Instructor Model Triz Power

Pole Passion Shoreham-by-Sea raises hundreds of pounds for charity

Pole Passion Shoreham Pole dancers dance their hearts out to raise money

For many it was the first time on stage and performing in public

At the cheque presentation on Friday 27th October 2017 £1900 was raised and handed over for the amazing charity St Barnabas 

Thanks again to all the students for performing their hearts out. And to everyone that bought tickets and helped behind the scenes and to their sponsors/raffle donators

A massive team effort to make this event so successful and another thanks to the organisers and instructors at Pole Passion Shoreham and Worthing 

Well done

https://www.polepassion.fitness/shoreham-pole-fitness

Bella Monnery 

Helen Hastie and 

Sarah Dawson

www.polepassion.com

POLE PASSION Charity showcase December 2016 raising money for St Richards Hospital

POLE PASSION Charity showcase December 2016 raising money for  St Richards Hospital.

Pole Passion is proud to support it's Bognor, Chichester, Worthing, Angmering, Littlehampton and Shoreham-on-Sea areas for this worthy charity student and instructor show case raising money for St Richards Hospital

For lessons in these areas please visit the dedicated websites

www.polepassion-bognor.com

www.polepassion-shoreham.com

MAIN WEBSITE

For online and in person lessons, free standing RPoles and floor to ceiling Lupit poles, clothing, pole dance grips 

and training in other areas please visit

Web: www.polepassion.com 

Tel: 01293 888200

Email: theteam@passion-fitness.com

Pole Passion Charity Show Case Event 2016

Pole Passion on Saturday 3rd December 2016

Time: 6-9pm 

At Bersted Park Community Centre

Lakeland Avenue

Bognor Regis

PO21 5FF

Tickets: £7.50

Raising money for St Richards Hospital.

RPOLE

RPole is proud to sponsor this event by providing the stage poles

Pole Fitness, pole dance and exercise is made incredibly easy with the portable, light weight, free standing RPole, for home, studio or outside use.
Takes less than 60 seconds to set up with no tools required.
It's lightweight, stable with a safety mat option.
Designed and manufactured in the UK, for speedy delivery.

Payment plans available - To purchase your very own pole please visit our website or email our team

Web: www.rpole.fitness

Tel: 01293 888200

Email: rpole@passion-fitness.com

Complete Pole Freedom with prices starting at just £595.00 includes 2 year guarantee

Pole Passion Charity Show Case Event 2016

Pole Passion on Saturday 3rd December 2016

Time: 6-9pm 

At Bersted Park Community Centre

Lakeland Avenue

Bognor Regis

PO21 5FF

Tickets: £7.50

Raising money for St Richards Hospital.

Worthing polefit, simply the best pole fitness classes in Worthing, catering for beginners to advanced level New students welcome

We say goodbye to Dani Hibbert and Elyse Donovan, Pole Passion is now operating from a new pole fit venue, Sidney Walter Centre, Sussex Road, Worthing, West Sussex, BN11 1DS, with its spacious and airy pole room, floor to ceiling poles, suitable for all levels of pole fit, simply the best instructors and syllabus incorporating grading for all, whether you want to go for fun, fitness competitions, routines, choreography or conditioning and reshaping your body

From Bella Monnery

1. How did you get into pole

I organised a party for my birthday…. I was looking for something a little different and fun!

It was so much fun, I started class’s the next week and fell in love with Pole Fitness.

2. Why pole and not the gym

I actually do both, and more.

Pole on it’s own is an amazing sport, that builds strength, flexibility, confidence and balance whilst learning a fun new skill.

I’ve belonged to the gym for a long time and still go 2 or 3 times a week.

I’ve been doing martial arts since 2001, specialising in Kick-boxing, training and instructing for many years now.

I have also trained in Boxing, K1, Chinese Boxing, MMA and Tae Kwondo. I enjoy running and challenging myself, and I have entered a few races now. My biggest being Tough Mudder last year.

Doing all this other training helped me progress quickly. I wanted to share this great sport and encourage others to take up Pole Fitness. So I took the foundation training in 2013, Advanced training in 2014 and began teaching and have never looked back!

3. What’s your favourite move

I have many, but I do enjoy the splits moves so Russian Splits is at the top!

4. Sexy or fitness or both?

Fitness, I love all the strength and flexibility moves.

Since joining the pole Passion team, my love of the sport has grown even more.

I Regularly help at the Miss Pole Dance UK competitions and love attending and teaching at Pole Passions week long,  Budapest Pole training Retreat every year.

Pole Passion Instructors are friendly, passionate, approachable and fully qualified to advanced teacher training standards and receive ongoing instructor training and support to keep class content fresh and safe.

Instructors are fully insured to teach pole fitness and first aid trained.

Call or text 07921 948 606 now to book your place. Beginners welcome to start at any time.

www.polepassion.com

Worthing Pole Passion, pole fitness, pole dance classes - NEW VENUE

New Worthing Pole Fitness and Pole Dance, day and evening classes at Sidney Walter Centre, Sussex Road, Worthing, West Sussex, BN11 1DS

Advanced Instructor, Bella Monnery and her experienced Pole Passion team, Sarah Fulton, Tina Nayeri, Helen Hastie lead the way in Pole Fitness in Worthing, with their brand new venue.

Time table can be found http://www.polepassion.fitness/worthing-pole-fitness

Covering Worthing,Tarring, Broadwater, Ferring, Findon, Sompting, Durrington, Washington, Lancing and Goring by Sea.

To join the classes contact Pole Passion  www.polepassion.com

NEW Worthing Pole fitness classes with Pole Passion

Elyse Donovan – Worthing’s New Pole Passion instructor 2014
I have students travelling as far as Shoreham, Lancing, Findon, Patching, Ferring and Steyning

Hello, my name is Elyse, I'm 33 years old and I started to learn pole fitness after I had my first baby in 2009. 
I am an accredited pole fitness instructor with Pole Passion.
After lesson one, I was totally addicted. It got me back in shape after having my son, but it also made me stronger and fitter than before.  I was itching to get back to pole after my second baby in 2012 and I decided to apprentice and take the next step to becoming an instructor.  I would love to pass this passion on to others in my classes. 

My open day is coming up on 14 December 2014 at Northbrook Barn in Durrington, and I hope that curious people will pop along to see what pole classes are all about.  It will be a chance to see more experienced polers at work which will inspire beginners and new comers alike.  

My lessons are for beginners and will help people to get fit, strong and body confident in a fun environment.  I'm an 80's baby, so expect some retro tunes in class!  As long as you are over 16 you can do pole no matter what shape or size you are.  It’s like no other exercise most people will have tried before, so if you want a new challenge for the new year, give it a try - you'll love it!  

Classes from 6th Jan 2014 on Monday nights 6.30-7.30pm and 
Tuesday lunchtimes 12.00 -1.00pm.

Some questions we asked Elyse

When did you get into pole? 
After my first baby was born in 2009 when I was 29 years old.

How did you get into pole? 
I wanted try something new. I saw an open day invitation and thought - why not!

Sexy or fitness or both? 
I'm a fitness girl, but there's nothing wrong with a cheeky routine here and there!!

Favourite pole move? 
It's got to be the straight edge. (upside handstand with both hands on the pole)
I was desperate to get that move and when I did I got a real sense of achievement.

Least favourite pole move and why? 
My nemesis was the cradle spin ( this is sideways spinning movement around the pole with the legs in a tuck position and arms stretched wide gripping the pole) - it took me 9 months to get it.

Interests outside of pole? 
I'm a mum of two, so my boys keep me very busy, but I love to have a good night in with the girls when I can.  

For more information about Elyse' classes visit - www.polepassion.com

http://www.polepassion.com/Learn_to_Pole_Dance_Worthing_s/1885.htm