Pole Passion pole fitness and dance classes

 Introducing our pole fitness and dance courses in Wakefield, Bognor, Shoreham, Worthing, Newark, Oxted, East Grinstead, Brighton, Crawley, Lewis, Chichester, Littlehampton

4-week intro to pole courses costing approximately £40 for 4 weeks

Unfortunately no refunds for missed classes, however, come and join us at the above venues where we will be gently introducing you to all aspects of pole fitness for empowerment, confidence, fitness & FUN!

This course is for everyone and anyone over 16 years old (some classes teach children too)

No previous experience is necessary

No upper body strength or flexibility needed

Come join us at a Pole Passion venue - https://www.polepassion.fitness/pole-aerial-classes

OR FOR THE SUPER NERVOUS or super committed!

Why not try our 121's 

Working at your own pace

At a time to suit you, day or evening 

 4  x 1-hour packages for £100

or a taster session at £25/£35 per hour

Contact us at theteam@passion-fitness.com - or call on 07753585054

Top 6 benefits of Pole Fitness with Pole Passion new students welcome

We offer pole dance, aerial hoop and fitness lessons in Bognor, Crawley, Haywards Heath, East Grinstead, Shoreham, Worthing, Chichester, Littlehampton, Brighton
The benefits of  these classes are often underestimated

Why don't you check us out today as we are recruiting NEW students every month

https://www.polepassion.fitness/weekly-pole-classes

Top six benefits of pole fitness include:

• Increases flexibility
• Weight loss
• Increased muscle tone
• Builds self-confidence
• Builds strength, mentally and physically
• Surrounded by new friends

https://www.polepassion.fitness/

Many thanks to Crawley Instructor Model Triz Power

Pole Passion presents a Charity Showcase in Shoreham and Worthing

Pole Passion Shoreham is all set to host this years charity showcase on Saturday 21^st July 2018 for the charity Corner House for mental health.

Following on from last years cheque presentation on Friday 27th October 2017a huge £1900 was raised and handed over for the amazing charity St Barnabas. 

Thanks again to all the Pole Passion students and instructors  who will be performing their hearts out. And to everyone that has bought tickets and are helping  behind the scenes and to the sponsors/raffle donators

A massive team effort is taking place to make this event so successful and another special thank you goes  to the organisers and instructors at Pole Passion Shoreham and Worthing 

https://www.polepassion.fitness/shoreham-pole-fitness

 www.polepassion.com

Bella Monnery 

Helen Hastie and 

Sarah Dawson

Tickets ON SALE and raffle donations most welcome

Pole Passion Charity Show Case 2016

Pole Passion Charity Show Case 2016

Tickets and more information are available at www.polepassion-bognor.com

Pole Passion on Saturday 3rd December 2016

Time: 6-9pm 

At Bersted Park Community Centre

Lakeland Avenue

Bognor Regis

PO21 5FF

Tickets: £7.50

Raising money for St Richards Hospital.

Students and Instructors from Pole Passion schools in  Littlehampton,  Chichester,  Bognor Regis,  Angmering,  Shoreham and Worthing will be performing pole dance and chair dance routines in a variety of styles and genres.

If you've ever wondered what we do in pole fitness classes, come along and see the strength, flexibility and grace that our students have achieved through their lessons with us.

A variety of stalls and light refreshments will also be available. Come and have a glass of wine and let us entertain you for a great cause. 

All money raised will go to St Richards Hospital.

Tickets and more information are available at www.polepassion-bognor.com

Don’t hesitate to email the organisers if you can contribute your support at

Littlehampton,  Bognor Regis and Angmering 

Email contact: sue.thompson@passion-fitness.com 

Chichester  

Email contact:  karla.mccarthy@passion-fitness.com  

Shoreham and Worthing 

Email contact: bella.monnery@passion-fitness.com 

www.polepassion-bognor.com

Dani Hibbert Pole Passion Littlehampton tells all

Dani Hibbert Pole Passion Littlehampton

1. How did you get into pole
I used to find going to the gym so boring and tried looking for another more fun way of getting fit.  I thought about Zumba and yoga then came across Pole Passion and thought why not try something new. Since then I've never looked back.


2. Why pole and not the gym
Pole combines my love of dance and gymnastics with a means of getting fit. I now also love going to the gym in order to help improve my pole fitness.


3. What’s your favourite pole move
Hmm choosing a favourite pole move is tricky because it changes so regularly. I do love handsprings though.. all types.

4. When did you get into pole?
It's been nearly 3 wonderful years.

5. Sexy or fitness or both?
Fitness ... I love watching my strength develop and seeing how far I have come. Though don't get me wrong... nothing wrong with a bit of sexy every now and again.


6. Least favourite pole move?
Yogini .. the only move I sigh at. I'm determined to make myself love it though.


7. What are your favourite pole spins?
Big fan of spin combos/ reverse grabs and thread the needle spin.


8. Favourite Celebrity and why?
Id have to say Channing Tatum... he's just Beautiful and he can dance!!


9. Who or what motivates you?
Thankfully there is no lack of motivation in my life.. my family, my friends, my students, the pole greats, the vision in my head of how good I can be if I work for it and my sheer determination. These are the things that keep me going when I feel like I could stop..


10. Interests outside of pole?
I'm into everything. Love trying new things. Secret adrenaline junkie. I enjoy baking cakes, watching films, reading books and spending time with my loved ones. I also want to see the world so travel whenever I can!!

Any other comments or points of interest or any other hobbies or businesses you want to promote

I love teaching and can't say how proud I am when my girls nail moves. Watching them progress is a beautiful thing. So often they don't believe in themselves but that's what my job is. To believe in them and show them what they are really capable of.

I still remember my first ever student.. her name was Maisie and I'm overwhelmed to be able to say she is now my apprentice and one of my closest friends. Watching her progress and turning into a wonderful instructor is so exciting.

www.polepassion.com

Pole Passion Karla McCarthy opening Pole Passion Bersted classes in 2015

I'm Karla McCarthy. 

I teach pole for Pole Passion out of Bersted Park Community Centre on the outskirts of Bognor and also work as an apprentice in our Pole Passion Littlehampton venue. 

I originally attended pole classes a little apprehensive as to what I would find. Little did I know all that time ago that I would not only find the most fantastic all over body work out, but I would also find my second family! 

Now not only do I still attend classes with my own instructor, but I also teach. I love teaching pole. 

Each class is filled with men and woman from all walks of life, all looking for something different and fun. My classes start with a choreographed warm up, shaking off the stress of the day and having a little fun at the same time. 

We then move on to working on your lesson plans before cooling down at the end of the session. Classes are mainly focussed around the sportier side of pole however for variation choreography workshops do run regularly and are always great fun. 

I look forward to welcoming you to a class soon! 

As I always say, why be ordinary, when you can pole? 

Pole Passion Classes click here

Pole Passion website click here

Pole Passion East Grinstead - congratulations

ONE YEAR ANNIVERSARY !!  CONGRATULATIONS Karen at Pole Passion East Grinstead

Pole Passion East Grinstead headed by Pole Instructor Karen Davis, mum of two boys comments on below about her class

‘My class is a random mix of ladies. There are the Pole junkies who attend every lesson in search of a new fix; I have ladies in their 50’s that are great fun and love to laugh (at each other’s expense!) Then there’s the secret poler’s who’s pole life is a secret existence, another lady who just enjoys the pain,  (or slight discomfort we like to call it) a fresh faced 16 year old who wants to follow in her mums footsteps, those that want to compete and some that just want to tone up and shed a few pounds.

Our pole class has been running a year this March; I love my group of ladies. Not only have they all grown in ability, flexibility and strength but they have also grown as people. Pole has brought this wide variety of people together, if it hadn't of been for pole then their paths would not of crossed. I’ve personally found it interesting watching them develop as a group as one students strength is another students weakness. 

Regardless of level and ability the amount of encouragement and support I see in class is what makes our class what it is.  So thank you to each and every student who has come along to Pole Passion East Grinstead in this past year, teaching you all has been such a pleasure!’

Karen continues to develop and grow in her skills and is excited about attending Master Training in the forth coming months
she is also a dedicated team player during our competitions  Miss Pole Dance UK amateur and semi pro
www.misspoledance-uk.com

For more information about Pole Passion East Grinstead Pole Fitness visit lessons on the website

www.polepassion.com

Pole fitness and dancing Littlehampton

Pole Passion Littlehampton with  Sue Thompson – Advanced instructor

Southfields Jubilee Centre

Southfields Road

Littlehampton

BN17 6AF

Every Thursday 7:30-8:30pm

Mixed ability -  beginner - advanced

  

Operating Starting date 16th May 2013 

Opening dates introductory charge £5 per session per student

16^th

23^rd

30^th May

Visit www.polepassion.com for more details