Showing posts with label London. Show all posts
Showing posts with label London. Show all posts

Friday, 29 March 2013

Pole Passion East Grinstead - congratulations


ONE YEAR ANNIVERSARY !!  CONGRATULATIONS Karen at Pole Passion East Grinstead

Pole Passion East Grinstead headed by Pole Instructor Karen Davis, mum of two boys comments on below about her class

‘My class is a random mix of ladies. There are the Pole junkies who attend every lesson in search of a new fix; I have ladies in their 50’s that are great fun and love to laugh (at each other’s expense!) Then there’s the secret poler’s who’s pole life is a secret existence, another lady who just enjoys the pain,  (or slight discomfort we like to call it) a fresh faced 16 year old who wants to follow in her mums footsteps, those that want to compete and some that just want to tone up and shed a few pounds.
Our pole class has been running a year this March; I love my group of ladies. Not only have they all grown in ability, flexibility and strength but they have also grown as people. Pole has brought this wide variety of people together, if it hadn't of been for pole then their paths would not of crossed. I’ve personally found it interesting watching them develop as a group as one students strength is another students weakness. 
Regardless of level and ability the amount of encouragement and support I see in class is what makes our class what it is.  So thank you to each and every student who has come along to Pole Passion East Grinstead in this past year, teaching you all has been such a pleasure!’

Karen continues to develop and grow in her skills and is excited about attending Master Training in the forth coming months
she is also a dedicated team player during our competitions  Miss Pole Dance UK amateur and semi pro
www.misspoledance-uk.com

For more information about Pole Passion East Grinstead Pole Fitness visit lessons on the website



Tuesday, 6 November 2012

Pole Passion Chertsey - Kelly Ball


Pole Passion Chertsey - Kelly Ball


I have been poling for just over a year now. I started it up to meet new people in my area and build confidence as I moved to Bognor Regis a year before and needed something to keep me active, away from my children and everyday life.

I have always been interested in pole fitness from a young age but never had the courage to do it, then I found Pole Passion in Bognor and an amazing instructor Sue.

When I went to my first lesson I was greeted with a warm welcome and was shown a couple of spins and poses, since then I have been addicted.  It has increased my flexibility and confidence enormously.

Kelly now has just started up in Chertsey running small classes at

River Bourne Health Club, Chertsey, Surrey

Kelly's Qualifications:      
·         REP’s Accredited Advanced Level 1 Pole Fitness Instructor Qualified
·         First Aid Certified

No of poles:         5 x 38 mm RPole Portable Free Standing Poles with safety mats
                
When: 

Saturday 3:30pm – 4:30pm
Beginner to Intermediate  
Suitable for all levels of fitness

Cost: £75 for 6 lessons or £15 per lesson. First lesson is £10.

Suitable: Beginner / Intermediate - beginners welcome 

Kelly can be emailed directly on kelly.ball@passion-fitness.com


Pole Dance Fitness lessons are perfect for all women aged 16+. Incorporating pole tricks, spins, transitions and poses we will have you moving like never before!

Join our fun and friendly classes with professionally qualified instructors with many years of pole fitness and fitness competence. Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

We even have a grading system in place which means you can now be awarded certificates and levels for your progressing standards.

What To Wear: Shorts or leggings, T shirt or vest top, trainers or bare feet.

As a health and safety consideration please avoid wearing jewellery, moisturisers or oils on the skin.

Where: 
River Bourne Health Club
Heriot Road
Chertsey
Surrey
KT16 9DR

Empowerment, confidence fitness & FUN!!

Join Kellys facebook page too - http://www.facebook.com/groups/422220191167710/

Saturday, 15 September 2012

Pole Passion Fitness in Reigate


Pole Passion, the leading Pole fitness and dance experts are offering classes in their newest venue in Reigate.  Pole Pioneers lead by Kay Penney, since 2001 support Sam Causon, a Miss Pole Dance UK 2012 Competition finalist who is excited to set up the Pole Passion license, having completed her intensive training  through the REP's accredited qualifications.  An amazing achievement especially as Sam was told by her doctors not to exercise due to a birth defect that she has empowered herself through. 
Pole Passion, also owner of World Pole Dance and Miss Pole Dance UK the
largest national  and international pole dance championships for fitness is renowned for
promoting and developing not only every day people but for creating world champions such as Felix Cane and Alesia Vazmitsel and has high hopes for  Sam, who has already invested in her innovative
6 free standing, professional RPoles exclusively designed for gyms and the pole fitness industry world wide.
www.r-polefitness.com




Sam will be busy marketing her new classes to new participants across the town and neighbouring towns close to Reigate.
Her programmes are set to challenge, inspire and empower her fitness audience attracting individuals not only new to pole but even new to exercise, which will include both men and women.

Pole Fitness Reigate classes will be held every Thursday 7.15 – 8.15pm at FitHub
51 High Street, 
Reigate,
Surrey,
RH2 9AE

The new innovative RPole equipment  will be standing next to over 150 pieces of state of the art exercise equipment including TV’s, music, free WiFi and iPod docs offering other classes such as Cardio Vascular (CV), Strength, Free Weights, Circuit Training, Spinning, Vibration and functional training, Abs, Stretch, Pilates, Interactive Training Wall and Studio Classes.
Every gym member will receive a free exercise induction, one-to-one and group personal training, changing rooms, lockers, showers and WCs. An exciting time not only for Pole Passion but for the residents of Reigate.

For more information about  the FREE open session and other classes and parties in other areas visit our website www.polepassion.com or call us on 0871 318 3838.  We look forward to welcoming you



Monday, 5 October 2009

Miss Pole Dance UK Professional championships


Introduction of our new Miss Pole Dance UK 2009 Judge



I would like to introduce Stephen Deadman our Guest Judge, one of the UK’s most qualified and renowned Chartered Physio’s & Registered Osteopath’s, one of only 11 in the world who is dual registered.
Stephen treats some of the top athlete’s in the world, including The British Barefoot Waterskiing Team, British Kickboxing Champions, Body Builders, Power Lifters and other World Class Athletes, whilst also treating many pole instructors and students too.

Steve has studied the artistic tricks and moves on and around a vertical pole at length from beginner to Master Trainer status, which coupled with his profound and extensive bio-mechanical knowledge, will be hugely beneficial to the pole dancing community as a whole. As our special guest judge at Miss Pole Dance UK championships this year, at London Scala, with his understanding of the bodies physiological and bio-mechanical capabilities will give his fellow judges a unique insight and understanding of the gymnastic qualities which are being achieved by today’s top pole dancing athletes.

Steve says “I am honoured to be invited by Kay Penney counder and organiser and to be involved in the competition and to bring my experience to the benefit of everybody, to ensure pole fitness is a credible sport for the safe enjoyment of all, with the aim of ensuring that the professionalism of pole dance fitness is carried forward, setting the standard as an Olympic sport.”







R Pole the New revolutionary 38mm diameter pole

We asked Stephen to give us a better understanding as to why he felt, in his professional capacity as to why the 38mm grip pole was a more safer and beneficial piece of equipment than the 50mm grip pole for all pole people practicing the art of pole dance, fitness and sport.

Stephen’s reply
Very simply the 38mm R Pole, is in my professional opinion, a safer pole, not only because of the ability for the participant to be able to have a safer grip but also because it comes fitted with a safety mat as standard, reducing any potential risk of damage to the coccyx and sacroiliac joint (lower points of the spine) when a participant begins to invert (go up side down).

Based on my experience as a registered osteopath and chartered physiotherapist the 38mm pole as adverse to the 50mm is a safer pole because of less physiological and biomechanical stresses and strains which are placed upon the user’s carpal row of bones and ligaments in the wrist where the 38mm pole offers a safer grip.

If you have a safer hand grip it takes less time to build up your core strength without picking up minor injuries, which is essential to this sport and your personal fitness.

www.r-polefitness.com
www.misspoledance-uk.com
www.polepassion.com

Thursday, 26 June 2008

Miss Pole Dance (UK) 2008

Miss Pole Dance (UK) 2008



Miss Pole Dance (UK) has set the standard for competitive Pole Dancing & Pole fitness by making it accessible and accepted as a fitness and highly technical dance form open to both amateurs and professional female dancers alike.


The 2008 Miss Pole Dance UK Competition will be held at Scala in London on 16th October 2008. Tickets for this exciting event are now on sale. Applications forms and Rules and Regulations will be available to download from our website from the 1st of August 2008

All entry forms must be returned by the 1st of October along with a signed copy of the rules and regulations, registration fee and a photocopy of your passport. Pre auditions will be held in various locations which will include; Brighton, London, Manchester, Cheshire, Ireland, Scotland, Wales.

Dates will be confirmed by August.

Miss Pole Dance is currently open to all females both amateurs and professional dancers alike. Operating under strict rules encouraging both the art of pole dancing and the fitness sport element. Miss Pole Dance (UK) 2008 will require the dancer’s individual interpretation to be taken into account with each of the finalists having to demonstrating their athletic strength and flexible ability for this unique sport and dance style.

2007 saw the introduction of new and exciting dance choreography for doubles which allows both amateur and professional partnerships.

Applications forms and Rules and Regulations will be available to download from our website from the 1st August 2008. All entry forms must be returned by the 1st of October along with a signed copy of the rules and regulations, registration fee and a photocopy of your passport.
Pre auditions will be held in various locations which will include; London, Brighton, Manchester, Cheshire, Ireland, Scotland, Wales. Dates will be confirmed by August.

We will also be accepting online auditions through You Tube, Face book or alternatively you can send us a DVD of your performance. All the criteria stated in the rules and regulations remains for the video clip. Your video clip entry will only be considered on receipt of your application form, registration fee, signed copy of the rules and regulations and a copy of your passport.
Entries will include 3 categories of: Glamour, Fitness and Synchronised Doubles where the dancer’s individual interpretation will be taken into account with each of the finalists having to demonstrate their athletic strength and flexible ability required for this unique sport and dance style. Points awarded are handicapped to give all finalists of each category, glamour and fitness, an equal chance of winning.

A big thank you to everyone who has already shown an interest in entering Miss Pole Dance UK 2008, we have received your emails and will be in contact in due course.

Pre audition dates will be released soon and be available at various venues across the UK.
Miss Pole Dance UK - 16th October 2008

Scala's main room has an oak dance floor, projection screens and a large stage ideal for live performances. The tiered dance floor provides excellent stage visibility. Tickets on sale now from http://www.seetickets.co.uk/ Tickets are selling fast!

EARLY BIRD TICKET £9.35 inc booking fee
NUS CARDHOLDERS £6.90 inc booking fee
VIP TICKET £27.50 inc booking fee

VIP allows exclusive access to The Glass Bar which is on a mezzanine level overlooking the Main stage and allows excellent view of the dance floor and stage through large glass windows. This bar has low lighting, table seating and carpeted lounging areas giving an intimate atmosphere and access from here to a side balcony overlooking the main room. There will also be burlesque and show performers including Miss Pole Dance competitors within the VIP areas.

A glass of Champagne will be available on entry to the VIP area.