Pole Passion: Reigate

Showing posts with label Reigate. Show all posts

Thursday, 5 December 2013

Redhill Pole Fitness by Pole Passion

Kay Penney – Redhill Pole Passion Pole Fitness

Open day Wednesday 18th December 2013 ONLY £5 TASTER SESSION
COME AND MEET THE INSTRUCTORS AND APPRENTICES

NEW COURSE START DATE WEDNESDAY 8TH JANUARY 2014
*** Join the waiting list and text us on 07921 948 606 ***

When: Every Wednesday from 8th January 7:15pm - 8:15pm - please register NOW
arrive 5 minutes early for registration
Hi my name is Kay Penney and I am excited to be promoting Pole Fitness in Redhill at Lifeline Gym

Learn to Pole Dance - Pole Dance Fitness Classes for Redhill & Reigate at Lifeline Fitness, Redhill
Teaching Pole Fitness for students in Redhill, Salfords, Nutfield, Bletchingly, Sidlow, Reigate, Epsom, Sutton, Banstead, Wimbledon, Caterham, Chipstead, Coulsden & Ewell

Welcome to Pole Fitness classes in Redhill and Reigate.
Pole Passion Instructors are friendly, passionate, approachable and fully qualified to advanced teacher training standards and receive on going instructor training and support to keep class content fresh and safe.
Instructors are fully insured to teach pole fitness and first aid trained.

Call or text 07921 948 606 now to book your place.
Beginners welcome to start at any time.

Why Pole Passion? - Pole Passion are accredited training providers. We train the trainers!
Pole Passion is passionate about your progressions and have been the leaders in Pole Fitness since 2003. We host National & International Instructor Training Events, Created Miss Pole Dance UK the leading National Pole Dance Fitness Competition since 2005 and World Pole Dance, a World Pole Sport Fitness event which is the recognised global competition for pole dance fitness, attracting the World’s top international competitors from over 26 Countries and 5 continents and have created over 5 World Champions since 2005!
We host master classes and workshops and train other Pole School teachers too!, as we are passionate about pole safety first, in the pole fitness industry

Instructors name: Kay Penney
Assistant instructor: Samantha Clarke
Apprentice: Hilda Veenstra
Apprentice Instructor position available - email us at theteam@passion-fitness.com

Kay's Qualifications:
• Accredited Advanced Level 3 Pole Fitness Instructor Qualified
• First Aid Certified
• Trainer / Assessor - Gradings
Sam's Qualifications:
• Accredited Advanced Level 3 Pole Fitness Instructor Qualified
• First Aid Certified
Hilda's Qualifications:
• Accredited Advanced Level 3 Pole Fitness Instructor Qualified
• First Aid Certified
No of poles: 4 x 50mm floor to ceiling poles

Suitable: Beginner / intermediate: All levels of fitness
New students and beginners are welcome to join the class any time. Classes are suitable for both men and women teaching you pole tricks, spins, transitions and poses, we will have you moving like never before! Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

How to join the class: Simply text - 07921 948 606 confirming your name, date you are attending and 'Redhill Pole Fitness' in the message,
or come alone and chat to one of the instructors on the night.

Classes are run every week so you can come anytime without having to book a set course.

What To Wear: Shorts, short skirt or leggings, T shirt, trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin.

Cost: First Lesson just £10 or £12.50 Pay As You Go
Pre payment, 4 classes for £40.00, 6 classes for £60.00.
Gift vouchers are available.

Where: FREE parking in the Belfrey shopping centre (collect your yellow token at the entrance of the car park) and exchange it for an exit token at the lifeline fitness gym reception on the first floor - before the class starts

Lifeline Fitness
(next to Curves)
Tower House
The Belfrey Centre
Redhill
Surrey
RH1 1RJ

Some questions we asked Kay

When did you get into pole?
The year 2000 after the birth of my third son. I was searching for a new type of fitness that would help me mentally and physically to get back into shape

How did you get into pole?
I started before Pole Fitness was ever created and heard of – I attended a private party where there was a pole! No one else had a look in.. I was hooked the moment I tried it. I just moved around the pole like no one was watching and naturally thought I was a goddess!! I then attended a 3 hour introduction to Pole way back in the day when we used to wear heels!

Sexy or fitness or both?
My background is fitness and dance from a very early age so I love to combine the two – that’s what I love about pole is that you can tailor it to how you want to depending on your mood at the time – some of the movements CAN make you feel more sexy – so watch out!

Favourite pole move?
It's got to be the cross ankle release (upside down move with the legs crossed and gripping the pole – no hands!)

Least favourite pole move and why?
It’s got to be the Iguana as it hurts under my arm on my bicep. (Back arch gripping your whole body weight with just your inner arm and torso)

Interests outside of pole?
Pole has become my world but I’m also a busy mum of three teenagers – I love to keep fit so anything that challenges me I love to do. I love anything to do with music too from classical concerts to the rock concerts at the O2 arena. I’m passionate about new experiences too and hanging around positive and motivational people who help me grow as an individual

Sunday, 24 November 2013

Redhill pole fitness presented by Pole Passion

OPEN DAY DECEMBER 18TH 2013 ONLY £5 TASTER SESSION
COME AND MEET THE INSTRUCTORS AND APPRENTICES

NEW COURSE START DATE WEDNESDAY 8TH JANUARY 2014

Learn to Pole Dance - Pole Dance Fitness Classes Lifeline Fitness, Redhill

Instructors name: Kay Penney
Assistant instructor: Samantha Clarke
Apprentice: Hilda Veenstra
Apprentice Instructor position available - email us at theteam@passion-fitness.com

Kay's Qualifications:
• Accredited Advanced Level 3 Pole Fitness Instructor Qualified
• First Aid Certified
• Trainer / Assessor - Gradings
Sam's Qualifications:
• Accredited Advanced Level 3 Pole Fitness Instructor Qualified
• First Aid Certified
Hilda's Qualifications:
• Accredited Advanced Level 3 Pole Fitness Instructor Qualified
• First Aid Certified
No of poles: 4 x 50mm floor to ceiling poles

*** Join the waiting list and text us on 07921 948 606 ***
How to join the class: Simply text - 07921 948 606 confirming your name, date you are attending and 'Redhill Pole Fitness' in the message.

Suitable: Beginner / intermediate: All levels of fitness - beginners welcome anytime

Pole Dance Fitness lessons are perfect for all women aged 16+. Incorporation pole tricks, spins, transitions and poses we will have you moving like never before!

Join our fun and friendly classes with professionally qualified instructors with many years of pole fitness and fitness competence.Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!

What To Wear: Shorts, short skirt or leggings, T shirt, trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin.

Where: FREE parking in the Belfrey shopping centre (collect your yellow token at the entrance of the car park) and exchange it for an exit token at the lifeline fitness gym reception on the first floor - before the class starts

Lifeline Fitness
(next to Curves)
Tower House
The Belfrey Centre
Redhill
Surrey
RH1 1RJ

Fun Pole Parties available on request - text or call us on 07921948 606

Refund policy:Your registration and payment guarantees your place as such there are no refunds as your place is guaranteed which means other students may have missed out on taking this class. If you have difficulty making any classes you must notify your instructor at registration (not the office). Exception apply where a medical certificate is produced proving injury to prevent further participation on the course where you will be refunded pro rata for lessons remaining and less £10 admin fee.

Sunday, 3 November 2013

Pole fitness and dance gradings certificates from Pole Passion

Pole Passion grading 3rd November 2013

Review

Congratulations go to the nine members of the Pole Passion Fitness classes who successfully completed their grading this afternoon at Nuffield Health and Well Being gym in Crawley.

The grading is a place where students can show off their skills to family and friends without the fear of being wrongly judged and in a professional private, fitness environment
For nearly all the students it was their first ever time to perform their practised routines in front of a non paying audience for fun, fitness and a confidence boost. ‘Im very nervous but excited at the same time, this is the first time I have ever done anything like this.’ stated Debbie Reason, who won best entertaining level 1 routine of the afternoon.
Debbie from Pole Passion Reigate school was joined by other areas of Pole Passion including schools operating out of Chichester, Chertsey, Bognor and Crawley, there were spectators from Worthing, Brighton & Hove and Redhill.
The grading is a unique concept to pole fitness and to Pole Passion’s school of teachings and was set up by Founder Kay Penney in 2009. With the objective to support those students, in their continual professional developments for that of the students and instructors alike.
Routines are just a small element of the teachings at Pole Passion

The day ended with the trainer assessor Andi Ariseanu, demonstrating a 5 minute professional pole fitness performance to, ‘Say My Name (spectrum) Florence and the machine’.
The grading take place between 3 and 4 times per year. www.polepassion.com

Congratulations to

Elyse Donovan Bognor
Sallie Donovan Bognor
Sue Thompson Bognor, Littlehampton, Chichester
Charlie Ranken - Bognor
Karen Hemmings - Chertsey
Kelly Ball - Chertsey
Debbie Reason – Reigate – Best Entertainer Level 1
Kelly Lowing – Reigate – Best Entertainer Level 2
Dee Bodle - Chichester

For more information about joining the Pole Passion fitness classes visit their website to find a class near you.
or email theteam@passion-fitness.com

Saturday, 13 July 2013

Relay For Life REIGATE with Pole Passion

Relay For Life

REIGATE

relayforlife.org

It's about cancer survivors battle for life. It's an inspirational overnight 24hr event that honours cancer survivors and their families

JULY 13th 2013

Relay For Life Reigate

Time:

12 noon (duration 24hrs)

Location:

Priory Park,

Bell Street,

Reigate,

RH2 7RL

As a cancer survivor myself i'm proud that Sam Causon, the leader of Pole Passion Reigate is heading the Pole Passion 24 hour pole team

Shane Richie will be playing with his band, The Prelude, on Sunday morning, so please come and support them and us over the weekend

LIFE is like inches

We fight for every new inch

We claw for every inch

There are only inches between living and dying

Fight and die for that every inch?

Look at the people next to you.

Who are prepared to go that every inch with you?

Let's heel as a team

Or we will die as individuals

That's pole

What are you going to do?

Go that extra inch today. Join us and support cancer charities who are fighting daily for that extra inch

Reigate Pole Passion Fitness with Sam Causon. Come and support her Pole Passion team and together we will gain extra inches for life.

www.polepassion.com

Kay Penney

www.polepassion.com

Passion Fitness

World Pole Sport

www.worldpoledance.com

Friday, 29 March 2013

Pole Passion East Grinstead - congratulations

ONE YEAR ANNIVERSARY !! CONGRATULATIONS Karen at Pole Passion East Grinstead

Pole Passion East Grinstead headed by Pole Instructor Karen Davis, mum of two boys comments on below about her class

‘My class is a random mix of ladies. There are the Pole junkies who attend every lesson in search of a new fix; I have ladies in their 50’s that are great fun and love to laugh (at each other’s expense!) Then there’s the secret poler’s who’s pole life is a secret existence, another lady who just enjoys the pain, (or slight discomfort we like to call it) a fresh faced 16 year old who wants to follow in her mums footsteps, those that want to compete and some that just want to tone up and shed a few pounds.

Our pole class has been running a year this March; I love my group of ladies. Not only have they all grown in ability, flexibility and strength but they have also grown as people. Pole has brought this wide variety of people together, if it hadn't of been for pole then their paths would not of crossed. I’ve personally found it interesting watching them develop as a group as one students strength is another students weakness.

Regardless of level and ability the amount of encouragement and support I see in class is what makes our class what it is. So thank you to each and every student who has come along to Pole Passion East Grinstead in this past year, teaching you all has been such a pleasure!’

Karen continues to develop and grow in her skills and is excited about attending Master Training in the forth coming months
she is also a dedicated team player during our competitions Miss Pole Dance UK amateur and semi pro
www.misspoledance-uk.com

For more information about Pole Passion East Grinstead Pole Fitness visit lessons on the website

www.polepassion.com

Thursday, 13 December 2012

Reigate Pole Fitness & Dancing Lessons Pole Passion

With many years of experience in the Pole Fitness industry, Pole Passion Reigate Pole Fitness offers pole dancing lessons to people who are looking to lose weight, exercise, tone up and gain confidence by Pole Dancing and Pole Fitness throughout Reigate, Redhill, Epsom, Sutton, Chipstead, Coulsden, Woodhatch, Dorking and in the local areas. Set up in November 2012, the Pole Dance Classes and Pole Dance Fitness Lesson is based in Reigate Town Centre, at Reigate College.

For information on gradings for pole fitness in Crawley, Burgess Hill, East Grinstead, Dorking, Horsham, Horley, Haywards Heath, Warlingham, Bognor, Brighton, Worthing, Littlehampton and surrounding areas visit www.polepassion.com or call 0871 318 3838

With a team that includes Samantha Causon, Sarah Watson and Karen Castle. Reigate Pole Fitness are Friendly and enthusiastic fully trained and Qualified, The Pole Dance Classes are designed to help students develop physical strength helping students to achieve their goals and develop skills that were never thought possible, we help transform your body and teaching all levels from beginners to advance with Reigate Pole Fitness's fully qualified Pole Dancing Instructors.

The Reigate Pole dancing Studio has 8 Free standing R Poles that are 2.5m High and Portable... The poles help to improve core strength using balance and conditioning moves that are used in Pole Dancing. With 3 Fitness instructors at all times we can help students to develop their skills each week with a professional and friendly teaching style to help students learn something new each week... Pole Fitness Classes help students notice the difference after just 1 lesson and has a noticeable physical effect after just 1 month. The Pole Dancing Instructors are on hand to help students get the most from the Pole Dancing Classes, which can be tailor made to help individuals, helping students to lose weight, tone up and feel the effects fast. Students feel and look better than ever from Pole Dancing developing and noticing real improvements every week. Private Pole Dance Classes and group lessons available. The classes are for all ages and size wanting to try something fun, new and exciting.

The Reigate pole dancing studio Can take up to 16 people and can have up to 8 Rpoles www.r-polefitness.com using several types of teaching styles, verbal, physical and visual to help each student.. The Poles are all free-standing which help burn more calories than a floor to ceiling pole because students are using core strength not only more effectively, but more often than they would with a floor to ceiling pole... Those who would like to try the pole that have previously used floor to ceiling poles are welcome any time to come and see how great they are.. Reigate Pole Studio help students buy the best pole clothing and products and sell the Poles used in the studio and poles that you can use at home. The best thing about these poles are that they are Free-standing and can be taken anywhere, making them the most portable pole in the world for Pole Dancers and for Pole dance studios that want to use them at multiple venues, and they are available on line or at Reigate Pole Dance Studio.

Reigate Pole Fitness has a growing class full of fun and friendly students wanting to learn how to Pole Dance and tone up.. The classes are suitable for all levels from beginner to advanced, situated in Reigate, including students from the local areas such as Redhill, Epsom, Dorking and Surrounding areas.

Reigate Pole Fitness is a member of The Pole Passion Family.www.polepassion.com
The Reigate pole dancing studio is run by Sam from Reigate Pole Fitness who has been a part of the Pole Passion Family after attending the Pole Passion Pole Dancing Classes herself and loving them so much that she decided to teach Pole Dancing in Reigate, hoping to share the benefits of pole dancing and the positive effects it has on your body and your confidence. Pole Dancing for fun and for Fitness and hoping to inspire a new and exciting way to keep fit.

For information on competitions visit www.misspoledance-uk.com and www.worldpoledance.com